No Contact: SOS for Breakups

Recovery tracker, move on ex

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

New: AI Coach for the almost-text. Talk through the urge. SOS, red flags, unsent letters — built for the moment before you reach out. Rebuild yourself after a breakup, one no contact day at a time. No Contact is the private streak tracker, journal, and SOS toolkit for people leaving a toxic ex behind. Track your no contact streak, capture red flags, write unsent letters, and survive the 2 a.m. urges. WHY PEOPLE USE NO CONTACT • You keep breaking no contact and hating yourself for it • You want to remember why you left when nostalgia lies • You need a private place to say what you can't send • You want proof — to yourself — that you're actually healing WHAT'S INSIDE • Day counter — your streak, visualized. Every sunrise resets your strength. • Red Flags Vault — store the hard truths. Open it when rose-colored glasses return. • Unsent Letters — write everything you want to say, without hitting send. • SOS Mode — an urge survival toolkit: grounding, breathing, and a pattern-interrupt for the moment you're about to text them. • Streak Badges — 11 milestone badges from Day One to Healed Heart. • Daily Affirmations — hand-written for people in recovery, not generic quotes. • Mood Check-ins — spot the patterns in your urges over time. PRIVATE BY DESIGN Your journal entries, red flags, letters, and mood logs stay on your device. We don't sell, share, or read them. No ads, no tracking pixels inside your healing space. FREE TO START Day counter, SOS button, red flags, letters, and streak tracking are free forever. Pro unlocks unlimited entries, advanced SOS tools, premium badges, and every new feature we ship. TRY PRO FREE FOR 7 DAYS New subscribers get a 7-day free trial on Pro Monthly or Pro Yearly. After the trial, your subscription renews automatically unless you cancel at least 24 hours before the trial ends. Manage or cancel anytime in Settings → Apple ID → Subscriptions. WHO IT'S FOR • Anyone going through a breakup, ghosting, or no contact period • Survivors of situationships, emotional unavailability, or narcissistic patterns • People who've tried "just distracting yourself" and need something that actually works • You, at 2 a.m., phone in hand, one tap away from texting them This is not therapy. It's a tool that helps you stay committed to the version of you who chose peace over the familiar pain. If you're in crisis, please reach out to a professional or a crisis line in your region. Start your Day 1 now. Your future self is already grateful. --- SUBSCRIPTION TERMS --- No Contact Pro is offered as two auto-renewable subscriptions with an optional 7-day free trial for eligible new subscribers: • Pro Monthly: $4.99 USD per month after trial • Pro Yearly: $29.99 USD per year after trial Your subscription automatically renews at the end of each billing period unless cancelled at least 24 hours before the end of the current period. Your Apple ID will be charged at the start of each renewal cycle. Manage or cancel your subscription anytime in your device Settings → Apple ID → Subscriptions. Privacy Policy: https://dorukdumlu.github.io/nocontact-legal/privacy-policy.html Terms of Use (EULA): https://dorukdumlu.github.io/nocontact-legal/terms.html

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

• New: AI Coach — talk through the urge to text, the 2am spiral, the hard moments. It knows your day count and your reasons. • Far fewer upgrade prompts — Pro is only offered when it's genuinely relevant • Bug fixes and performance improvements You showed up today. That's the streak. Stay strong.

Version 1.0.16

The developer, Doruk Dumlu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Doruk Dumlu
Size
  • 22.1 MB
Category
  • Lifestyle
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Mature or Suggestive Themes
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Doruk Dumlu
  • Developer Website
  • Privacy Policy

    • More by Doruk Dumlu

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