For the days that already feel like too much. New in 2.11: • Home screen widget: Brain dump. One tap, mic ready. Catch what's swirling before it slips. • Home screen widget: Breathe. Sixty seconds, one round, back to your day. • Lock screen widgets too, so you can take a breath without unlocking. • A redesigned breath flow inside the app: a soft arrival before the first inhale, pause and resume if you need it, and a real welcome-back moment when you're done. • The language toggle now actually shows which language is selected (sorry about that). • A few small kindnesses in the copy. The Today widget's line for anxious days gives you permission to not be okay right now. Made by an ADHD mom, for ADHD moms. Always.

We added something quiet but big this update: ThriveMom widgets and Live Activities, finally on iOS. New: Today widget A small widget for your home screen that shows a gentle, mood-anchored line each day plus your check-in streak. Adapts to light and dark mode. Designed to feel like a held moment, not a notification. New: Focus timer Live Activity When you start a Sparkle Session focus block, the timer now pins to your lock screen and Dynamic Island. Glance to see how much time is left without unlocking. The session you started, quietly held. Redesigned support flow The screens you visit after a mood check-in have a softer, more atelier feel. New pearl-and-gold tiles, gentler typography, two new gold transitions so the next screen lands instead of snapping into place. A small closing line waits at the bottom of each session, and it quietly changes day to day. Fixes - SMS, WhatsApp, and mailto links open reliably on iOS 17 and later - The "text someone for support" flow no longer leaves a name leftover when you switch between SMS and WhatsApp - Page-bottom action buttons no longer tap through to the bottom navigation by accident - A small visual polish to the quick-hide privacy screen so the brand mark matches the rest of the app - Widget refinements: light/dark mode tuning, lock screen layout fixes for iPhone Pro Max, cleaner countdown rendering Thank you for showing up for yourself today. Even on the days it felt small.

Bug fixed. UI improvement.

Fixes a blank screen some users saw when opening the app. Your check-ins, brain dumps, and streaks are all safe. Thank you for your patience.

A daily reset toolkit for the ADHD mom brain, in your pocket. Pick a tool. Move forward. * Resets. Sixty-second guided exercises for when your nervous system feels hijacked. * Sparkle Sessions. Focus blocks tuned for ADHD attention, not productivity-guru attention. * Mood Check-In. Thirteen moods, three taps, each with its own validate-ground-move path. No journaling required. * Brain Dump. Empty your mental tabs, then sort them into a clear plan with one tap. * Zoom Out. Three honest reframes when your brain has already written the worst-case story. * Chat. A judgment-free place to talk something through when your group chat is asleep. * Sign in with Apple or Google, plus a faster, smoother first launch. * Fully bilingual, English and Spanish, end to end. Made by a mom with ADHD, for moms with ADHD. Found a bug or have an idea? Email support@thrivemom.app. I'm a one-mom team and I read every message.

Behind-the-scenes improvements to help more ADHD moms find ThriveMom when they search. Same app you know, just easier to discover. Found a bug or have a request? Email support@thrivemom.app. I'm a one-mom team and I read every message.