Regen Athlete

Recovery + AI training coach

Free · In‑App Purchases

Recovery scoring got more accurate, Watch check-ins sync reliably, and notifications now match your real data. Small fixes, better trust. Regen is a hybrid athlete's training partner. Reads HRV, resting heart rate, and sleep from Apple Health to give you a daily 0-100 recovery score. Tracks your runs and rides with GPS. Builds training plans with an AI coach that adapts to your recovery, fitness, and fatigue. Built for runners who lift, lifters who run, and anyone who refuses to pick one sport. — Daily recovery score from HRV, RHR, sleep — GPS tracking with route + splits — Form chart: see your fitness, fatigue, and freshness over time — AI coach builds personalized training plans (Sub-25 5K, marathon build, strength block, anything) — 12-routine stretching library — AI weekly review of your training Subscriptions: — Free: recovery score, GPS, stretch library, 1 lifetime AI plan — Coach $4.99/mo or $39/yr: AI coach for daily training questions, 1 plan/month — Elite $9.99/mo or $79/yr: smarter AI that learns your patterns, more plans, deeper analysis Subscriptions auto-renew. Cancel any time in App Store settings. Privacy: your training data syncs to your account, never sold or shared. bpratt116@gmail.com for support. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://everlight-digital.com/privacy

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

This update focuses on accuracy and reliability: • Fixed a bug where recovery/soreness scores could be inverted • Watch check-ins now reliably sync back to your phone • Notifications now reflect your current data, not stale info • Various small polish fixes across Today, coaching, and paywall screens Thanks for using Regen — keep recovering smart.

Version 1.2.1

The developer, BRENDAN ISAAC PRATT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • BRENDAN ISAAC PRATT
Size
  • 24.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.6 or later.
  • iPhone
    Requires iOS 18.6 or later.
  • Apple Vision
    Requires visionOS 2.6 or later.
  • Apple Watch
    Requires watchOS 26.4 or later.
Location
  • This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Regen Elite Yearly $79.99
  • Regen Pro Yearly $39.99
  • Regen Elite Monthly $9.99
  • Regen Pro Monthly $4.99
  • Learn More
Copyright
  • © Brendan Pratt 2026
  • Privacy Policy

    • More by BRENDAN ISAAC PRATT