See your stillness take shape. Capi's new measurement system shows how your body settles, stays still and returns to stillness after movement. New - A stillness curve for camera practices, with a clear 0–100 index and a practice-time axis. - Time to settle: see how long it takes to reach your first sustained still period. - Recovery time: see how long it takes to return to stillness after moving, once settled. - Tap the information button for clear explanations and how each measurement is calculated. Improved - Explore settling and recovery trends with dated daily averages in your history. - Clearer results when only one day has been measured or no valid measurement is available. - Consistent stillness indices across your session summary, curve and shared cards. Earlier movement-based scores stay separate. Camera analysis stays on your device. No video is saved or uploaded.

More time to settle into stillness. New 30-minute meditations bring Capi's voice, spacious pauses and nature sounds together for a longer practice. New - A 30-minute mountain-inspired meditation in English, Spanish and Portuguese, alongside the 5- and 10-minute practices. - A nature soundscape that changes gently through each stage of the meditation. Improved - Keep listening without the camera while your screen is locked. - Move forward or back with the playback bar. Preview the time as you drag; the audio moves when you release, keeping your play or pause setting. - A compact glass menu on Home puts Settings and Profile within easy reach. Fixed - Leave camera preparation or an active camera practice using the top close button. - Listening progress stays in sync after returning to the app. Skipped sections do not count as time meditated.

A clearer, calmer experience with Capi. - A refreshed Home with easier access to your practices. - Smoother bottom navigation. - Reflections organized into Overview, Body and Milestones. - A new Capi body map to explore movements by zone. - Clearer dated trends and improved readability. - Refined movement indicators during practice.

Your practice history now lives on your iPhone. Insights and your streak open instantly and keep working without a connection — on a plane, on the subway, or anywhere the signal drops. Sessions you practice offline sync on their own as soon as you're back. This also fixes the cases where your streak or insights could show up empty. Capi's still here. So is every minute you've practiced.

Your practice history now lives on your iPhone. Insights and your streak open instantly and keep working without a connection — on a plane, on the subway, or anywhere the signal drops. Sessions you practice offline sync on their own as soon as you're back. This also fixes the cases where your streak or insights could show up empty. Capi's still here. So is every minute you've practiced.

Guided meditations are here — in Capi's voice. Capi, your calm capybara, now guides short meditations (5 and 10 minutes) that quiet a restless mind and body — and you choose how. Sit with the camera and watch your stillness grow, or go fully camera-free and just press play. Calm shouldn't have to wait for the perfect moment. What's new: - Guided meditations narrated by Capi (5 & 10 min) — in English, Spanish, and Portuguese. - Listen-only mode: no camera, no setup. Real calm, anytime, anywhere — just Capi's voice. - Capi's voice guidance during practice — warm nudges back to stillness. - Polish and stability improvements throughout. Press play. Capi's got you.

Say hello to Capi. This is the biggest update to Stillness yet — and it brings a new friend. Capi, a calm capybara, now guides every practice, celebrates your progress, and keeps you company on the way back to quiet. What's new: - Meet Capi, your stillness buddy, woven through the whole experience. - A warm, redesigned look — softer colors, calmer screens, less noise. - Updated body feedback for tension zones like neck and shoulders. - New flexible plans — choose weekly, monthly, or annual. - Now available in English, Spanish, and Portuguese. Plus the usual polish and stability fixes. Open the app, sit with Capi, and let things settle.