Lutara: Perimenopause Tracker

Hot Flashes, Anxiety & HRT Log

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A fresh new look: see your week at a glance, log a symptom in one tap and take a clear summary to your doctor. No account, and your data stays on your iPhone. Lutara is a private symptom tracker for perimenopause and menopause. Log hot flashes, night sweats, sleep, mood and HRT — get a weekly summary you can hand to your doctor. Most cycle apps are built for women in their 20s. Lutara is built for what comes after: irregular cycles, perimenopause symptoms, hormone replacement therapy, and the conversation you want to have at your next appointment. WHAT YOU CAN DO • Three-second symptom log — 18 symptoms, from hot flashes and night sweats to anxiety, joint aches and fatigue. • Weekly verdict written on your iPhone — the patterns and changes in your week, in plain words. • HRT tracking — brand, dose, schedule. • Doctor-ready PDF — printable summary with disclaimers, ready for your gynecologist or GP. • Apple Health integration — wrist temperature, sleep stages, HRV and reproductive health, automatically. • Home Screen widget — log a hot flash in one tap, without opening the app. MORE THAN HOT FLASHES Anxiety, heart palpitations, joint and muscle aches, headaches, fatigue, dizziness, skin and hair changes, bladder changes, breast tenderness — 18 symptoms, each one tap away. If it's happening to you, it belongs in your log. PRIVATE BY DESIGN • No account. No email. No password. • Your data lives on your iPhone, encrypted. • Weekly verdicts are generated on-device, with Apple Intelligence on supported iPhones. Your symptom history is never sent to any cloud AI. • No ads. No tracking. No data sales. Ever. NOT A MEDICAL DEVICE Lutara is a wellness and journaling tool. It does not diagnose, treat or prevent any condition. Always consult a qualified healthcare provider for medical decisions, including hormone replacement therapy. SUBSCRIPTION • Lutara Pro is available as an annual or monthly subscription, with a 3-day free trial on the annual plan. • Subscriptions auto-renew until cancelled. Manage in Settings > Apple ID > Subscriptions. Privacy: https://emberweb.meteerdal.workers.dev/privacy.html Terms: https://emberweb.meteerdal.workers.dev/terms.html Support: maotunko@gmail.com

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A fresh new look. The same private log. • A weekly overview at the top of Home: your week at a glance, with one-tap symptom tiles right below it. • A warmer, clearer design throughout, including onboarding and the subscription screen, where plans and prices are easier to compare. • Free trial reminder: with notifications on, Lutara reminds you 2 days before your free trial ends. • Lutara now also speaks Spanish, Portuguese (Brazil), Italian, Dutch and Swedish. Everything you've logged is right where you left it, and your data stays on your iPhone. Thank you for keeping your log with Lutara.

The developer, METE ERDAL KOROGLU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
METE ERDAL KOROGLU
Size
20.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
English and 10 more
  • English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Swedish
Age Rating
16+
  • 16+
  • Infrequent
    Medical Treatment information
In-App Purchases
Yes
Copyright
© 2026 Mete Erdal Koroglu