Start fasting in seconds. Watch a live timer move through 6 body phases, build streaks that stick, and make 16:8 finally feel easy.
Pick a plan, tap once, and watch a clean timer count your fast. Free to start. No account, no ads.
Hi, I'm Hayk, a solo developer. I built EasyFasting because every fasting app I tried buried the timer under paywalls, sale pop-ups, and exaggerated science. So I made the app I wanted to use:
• The timer is free forever
• No account, ever
• No ads, no marketing notifications
• Your data stays on your iPhone, synced through your own iCloud
FREE, FOR EVERYONE
• One-Tap Timer
Five plans: 14:10, 16:8, 18:6, 20:4, OMAD. Switch anytime.
• A Timer That Works Around You
Forgot to hit start or stop? Adjust the start time while you're still fasting, and fix the start and end of a finished fast whenever you need to. No fast is ever locked.
• On Your Wrist
Start, stop, and switch plans from Apple Watch. See your current phase and time remaining at a glance, kept in sync with your iPhone.
• Forgiving Streaks
Build streaks that stick — and skip a day when life happens, without losing the progress you've earned.
• Six Fasting Phases
See what your body is doing hour by hour, from Fed to the Metabolic Switch and beyond. Honest science, no overpromising.
• Every Reminder
Fast complete, new phase reached, water, streak at risk. All free, all customizable, with quiet hours.
• Widgets
Your timer on the Home and Lock Screen. Log water without opening the app.
• Learn Courses
Short lessons on the science and habits behind fasting, with gentle reminders to finish what you start.
• 3D Awards
Earn animated awards for your milestones and share them. Every award is free to earn.
• Your History, Your Rules
Water and weight logging, plus a color-coded calendar of your last 7 days — and you can delete any log for good, anytime. Nothing is held on a server.
• Plus 15 languages.
PREMIUM, IF YOU WANT MORE
• Full stats: totals, averages, and trend charts
• A 30-day weight trend with moving average
• Unlimited history (your last 7 days are always free)
• Feel & Tips insights for every phase
• 7 accent colors
Try Premium free for 7 days, then pick monthly, yearly, or a one-time Lifetime purchase. Apple shows your exact local price before you pay, and you can cancel in two taps in your iOS Settings.
WHY EASYFASTING
• The timer never gets paywalled
• The science never gets exaggerated
• The app never nags you to buy anything
Start your first fast today.
COMMUNITY
There's a small Discord where I post updates, answer questions, and take feature requests. The link is in the app under Settings, or at easyfasting.net
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SUBSCRIPTION DETAILS
EasyFasting offers optional auto-renewing subscriptions (monthly and yearly) and a one-time Lifetime purchase. Prices are shown in the app. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Any unused portion of a free trial is forfeited when you purchase a subscription.
Privacy Policy: https://easyfasting.net/privacy
Terms of Use (EULA): https://easyfasting.net/terms
Questions or feedback? Email mnatsakanyanhayk@gmail.com
Have tried lots of different fasting apps but they are either super expensive for a ‘timer’ or too much useless info or not aesthetically pleasing to use. Really like the cleanliness of the app interface. Good info but not overbearing with useless stats that don’t mean anything. Developer listens and responds to individual questions. Overall, very nice app that is still progressing. Give it a try.
Developer Response
Thank you so much! Simple and clean is exactly the goal. More updates are coming soon!
The fasting app I actually stuck with ⭐⭐⭐⭐⭐
Hovo-Manukyan
I tested maybe five fasting apps. This one I kept. Most of it is free, and I can edit the start and end time after the fast is done.
Thanks for using EasyFasting! This update brings small design improvements, bug fixes and better performance to keep everything running smoothly.
Version 113
The developer, Hayk Mnatsakanyan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
HAYK MNATSAKANYAN ITO
Size
93.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.6 or later.
iPhone Requires iOS 18.6 or later.
iPad Requires iPadOS 18.6 or later.
Mac Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.