CHALLENGE
7-Day Coherent Breathing
Follow the orb at six breaths a minute, five minutes a day. Your streak counts each day.
PulseWave: Coherent Breathing
Guided breathing & sleep
Free · In‑App Purchases
Follow the orb at a 5–5 rhythm (six breaths per minute). Choose a 30-, 60-, or 120-second Guided Reset, plus meditation, sleep sessions, and sounds.
Follow the orb at a steady 5–5 breathing rhythm (six breaths per minute). Choose a 30-, 60-, or 120-second Guided Reset, then explore longer breathing sessions when you want.
Choose 30, 60, or 120 seconds. Follow the orb at a steady 5–5 rhythm, with optional sound and haptics. Finish the pause, then return to what you were doing.
GO DEEPER WHEN YOU WANT TO
- Guided practices: follow tapping points step by step, choose a longer meditation, or explore hypnosis journeys while staying in control.
- Night routines: combine narrated sleep sessions, wind-down programs, journaling, and soft sounds.
- Make it yours: mix a live soundscape, use private mood check-ins, and notice patterns over time.
TWO WAYS TO BREATHE
Guided Reset is the immediate option: start a default 5–5 rhythm for 30, 60, or 120 seconds. Breathing Sessions are the deeper option, with more protocols, longer durations, voice, haptic, and sound choices.
FREE AND PREMIUM
Breathwork is free to start. Premium unlocks the deeper library, custom sound creator, offline-friendly tools, and private coaching features.
PRIVACY BY CHOICE
No advertising or cross-app tracking. No named account is required. Journal and mood entries stay on the device by default and sync only after separate consent. PulseWave uses an anonymous Firebase identity and RevenueCat for requested account and subscription functionality.
PulseWave is a wellness app, not a medical device or clinical service. It does not diagnose, treat, cure, or prevent any disease or condition. If you have a medical, cardiovascular, sleep, or mental health concern, consult a qualified professional.
PulseWave Premium is available as a monthly or annual auto-renewable subscription. New eligible users may start the annual plan with a 7-day free trial; the monthly plan has no free trial. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in App Store account settings.
Privacy Policy: https://www.highroadsoftware.com/apps/pulsewave/privacy.html
Terms of Service: https://www.highroadsoftware.com/apps/pulsewave/terms.html
Events
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New in 2.0.4: New users can begin with a real 30-second Guided Reset before personalizing PulseWave. Completed resets can now be shared, and a one-time rating invitation appears only after repeated use.
The developer, HighRoad Software, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- COBI Management
- Size
- 228.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 14.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 8 more
- English, French, German, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- PulseWave Premium Yearly $19.99
- PulseWave Premium Monthly $2.99
- Copyright
- © 2026 Highroad Software