Lace Up - Running Companion
Run Tracking & Training Plans
Free · Designed for iPhone. Not verified for macOS.
Track every mile split, hear your pace, and see your progress with charts. Lace Up 1.1 brings a redesigned post-run summary, Apple Watch split tracking.
Lace Up — Run Tracker & Coach
Your all-in-one running companion with Apple Watch integration, guided training plans, and a social community to keep you motivated.
TRAIN YOUR WAY
Start with a Free Run or follow structured plans like Couch to 5K, Couch to 10K, and Run Your First Mile. Build your own custom workouts with run, walk, and rest intervals — all synced to your Apple Watch.
REAL-TIME TRACKING
See your pace, distance, heart rate, and calories live during every run. Works with or without Apple Watch — treadmill mode estimates distance from your speed settings when running indoors.
COMPETE WITH FRIENDS
Add friends, react to their runs, and leave comments on activities. Climb the friend leaderboard each week and earn medals for finishing in the top 3.
GLOBAL RANKINGS
Join the global leaderboard and see how you stack up against runners worldwide. Weekly and monthly competitions with live countdowns, podium celebrations, and a trophy case to show off your medals.
STAY HYDRATED
Track your daily water intake with quick-add buttons and a visual progress ring. Set custom goals, build streaks, and get gentle reminders to drink throughout the day.
ALL YOUR STATS
View your running calendar, personal bests, weekly and monthly summaries, streaks, and detailed workout history — all in one place.
KEY FEATURES
• Apple Watch app with independent workout tracking
• Guided training plans for beginners to intermediate runners
• Custom workout builder with run/walk/rest intervals
• Live pace, distance, heart rate & calorie tracking
• Friends, reactions, comments & activity feed
• Global and friend leaderboards with weekly/monthly medals
• Water tracking with streaks and reminders
• Running calendar and detailed workout history
• Milestone celebrations and fun running facts
• Dark mode support
• iCloud sync across devices
Ratings & Reviews
Mile Split Tracking - See your pace at every mile with voice announcements, bar charts, and a splits card on your home screen. Tracked on both iPhone and Apple Watch. Redesigned Post-Run Summary - Clean, Strava-inspired layout with your distance front and center. Smarter End-Workout Flow - Free runs and custom plans now show simple Save/Discard options instead of plan progress prompts. Plus: improved treadmill mode, 5-year iCloud backup, and bug fixes for leaderboards, weekly stats, and session tracking.
The developer, Marcelo Simon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Marcelo Simon
- Size
- 8.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © Marcelo Simon