Poke: Peptide & GLP-1 Log
Shot log, levels and trends
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Log a shot in seconds. Watch your estimated level fall day by day. Watch your weight and your side effects move together. Take a clean record to your next appointment.
Poke is a private notebook for a routine that runs on injections.
Log a shot in a few taps: medication, amount, site, date and time. Poke then tells you the one thing you actually want to know: when the next shot is due. Everything stays on your phone. There is no account and no sign-in.
FREE, FOR AS LONG AS YOU USE IT
- Log a shot in seconds
- Your next shot day, on the first screen
- The full history of what you logged
- Two medications, picked from a searchable list of 33 or added by you
- One reminder time, for every medication you take
POKE PRO
- Your level, day by day. Poke draws the estimated curve between your shots. Poke uses the shots you logged and the half-life on file for the medication. Poke shows the source of every half-life.
- Trends that add up. Poke puts your weight, your doses and the side effects you record on one timeline. You see what moved with what.
- Unlimited medications. Free keeps two. Pro runs as many as you take, and each medication keeps its own schedule.
- Take it to your doctor. Export everything you logged as a CSV file.
WHAT POKE IS NOT
Poke is a record of what you enter and nothing more. Poke gives no medical advice, no diagnosis, no treatment guidance and no dose recommendations. The level curve is an estimate that Poke calculates from the shots you log and the half-life on file. Poke shows the source of every half-life. The level curve is not a measurement. The level curve is not a basis for changing a dose. The reconstitution screen is a unit conversion for laboratory and educational use. The reconstitution screen turns a mass and a volume into a concentration. Speak to a licensed clinician about your treatment. Call your local emergency number if you have an emergency.
PRIVACY
Your log lives on your device. Poke has no user accounts, so there is nothing to sign in to and nothing to leak.
SUBSCRIPTION
Poke Pro is an auto-renewable subscription.
- Poke Pro Yearly: 39.99 USD per year, after a 1-month free trial for new subscribers.
- Poke Pro Monthly: 9.99 USD per month, no trial.
Prices are in US dollars and may differ in your region. The app always shows the price you will pay before you buy. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews on its own unless you turn off auto-renew at least 24 hours before the period ends. Your Apple Account is charged for renewal within 24 hours before the current period ends. Manage or cancel a subscription in your Apple Account settings after purchase. Any unused part of a free trial is forfeited when you buy a subscription.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://peptide.industries/privacy
TODAY, CALM
One card for the medication you focus on: the level curve, your week under it, and Log shot in a fixed slot. Hold a row to reorder. The order you set is the order Poke opens with.
A NEW HISTORY
Months stack in one scroll. Each day carries one lane per medication, so a kept dose, a missed dose and a planned dose read at a glance. Tap a day to open it and log a shot for that day.
PROGRESS, ON ONE CHART
Weight, shots and side effects share one timeline. Free shows the shape of your line. Poke Pro shows the numbers.
MORE MEDICATIONS, SOURCED
33 presets, searchable by brand name such as Ozempic, Wegovy and Zepbound. Every half-life names its source, and an estimate says it is an estimate.
Plus a new first screen and many small fixes.
The developer, Digital Lane LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Digital Lane LLC
- Size
- 48.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Poke Pro Monthly $9.99
- Poke Pro Yearly $39.99
- Copyright
- © Hypermark LLC