IMD Breathwork

Breathwork. Anytime. Anywhere

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Headphones on. Press play. Follow the breath. Calm, energy or sleep — in minutes, wherever you are. The Morning Boost is free forever. Put your headphones on. Press play. Follow the breath. That's it. IMD On Demand brings the science and sound of IMD Breathwork to your phone. The same method behind live sessions in 20+ cities worldwide — 600+ five-star reviews and counting — now available wherever you are, whenever you need it. No experience needed. No talking. No performance. Just breathing, cinematic 360° sound, and a nervous system that finally gets to let go. WHAT'S INSIDE 10 MINUTE FIX Short, targeted sessions built for specific moments. Wake up, calm down, sharpen up — in ten minutes. The Morning Boost is free forever. More sessions added constantly. RELAX & RESTORE 40-minute deep-calm journeys that take you from wired to calm. Built for stressful days, anxious evenings, winding down before sleep, and recovery. BREATHE WITH ARIA & GUS — A BREATHING GAME FOR KIDS Kids don't sit still for breathing exercises, so we built a game instead. Your child picks a buddy — calm with Aria, energy with Gus — and breathes along, learning to settle their own nervous system without ever being told to calm down. It's the same science as the rest of IMD, wrapped in play, and it's a skill they keep for life. Adults keep sneaking on to play it too. LEARNING TO BREATHE The five essential breaths you need in everyday life, made simple to follow. Each one comes with a visual you just breathe along with — follow the ball around the shape and it counts you through it: in two, three, four, hold, out two, three, four. No technique to memorise, no getting it wrong. You watch, you follow, your body does the rest. More patterns added all the time. PURE TONES — SOLFEGGIO FREQUENCIES Nine ancient healing frequencies in their purest form. Pick how you want to feel and press play. No breathing required. BINAURAL BEATS Five precision-engineered tracks targeting specific brain states: sleep, focus, calm, creativity, peak performance. BLENDED TONES Solfeggio meets binaural. Ten tracks, each built for a specific result. BOOK LIVE CLASSES Find and book in-person IMD sessions across 20+ cities worldwide, directly through the app. THE SOUND IS THE METHOD Every soundscape is built end to end by IMD founder Brendon Hansford — immersive, multi-dimensional audio designed to guide your breathing and shift your state. This isn't background music. It's half the mechanism. Headphones on. FREE TO START The Morning Boost is always free. No card needed — create an account and start breathing today. Unlock everything with a monthly or annual subscription. Cancel anytime. ALSO AVAILABLE IN PERSON IMD runs live guided breathwork sessions in cities worldwide. Certified, trauma-informed instructors. Specialist headphones provided. The full immersive experience that can only happen in the room. Find your city inside the app. ALWAYS GROWING New sessions, series and features added regularly. Coming next: dedicated sleep journeys, breathing technique courses, and more breathing buddies for the kids' game. If it shifts how you feel, it's being built. Headphones on. Everything changes. IMD Breathwork is a wellbeing tool, not a medical treatment. If you're in crisis, please seek in-person professional support. Terms & Conditions: https://imd-breathwork.mvt.so/terms-conditions Privacy Policy: https://imd-breathwork.mvt.so/privacy-policy

Ratings & Reviews

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NEW — Breathe with Aria & Gus, a breathing game for kids. Kids don't sit still for breathing exercises, so we built a game. Your child picks a buddy — calm with Aria, energy with Gus — and breathes along, learning to settle their own nervous system without being told to calm down. Same science as the rest of IMD, wrapped in play. Adults love it too. Also in this update: the Learning to Breathe library keeps growing, with more guided patterns you follow along to with a simple visual. As always — headphones on, everything changes. Thanks for breathing with us.

Version 1.0.1

The developer, IMD Breathwork FZE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • IMD Breathwork FZE
Size
  • 16.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • IMD App Subscription - Monthly $9.99
  • App Subscription - Annually $99.99
  • Learn More
Copyright
  • © IMD Bretahwork FZE
  • Developer Website
  • Privacy Policy

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