VitaJournal
生活習慣、運動、食事、日記の記録、AI相談支援アプリ
Only for iPhone
$4.99 · Designed for iPhone. Not verified for macOS.
iPhone
Track weight, meals, workouts, cardio and mood in one private journal. All data stays on your device. Export weekly summaries to your favorite AI for review.
VitaJournal is a simple, all-in-one health journal that brings your weight, meals, workouts, cardio, mood, and diary into a single calm space. No ads. No external servers. Every entry stays on your device.
■ What you can track
• Weight & body fat
One-tap numeric pad with the last entry pre-filled, plus ±0.1 / ±0.5 kg quick adjusters. Optional HealthKit write-back.
• Meals
List individual foods with kcal, protein, sodium, water and any other metric you care about. Totals are computed automatically. Save your usual breakfast (or any meal) as a "set" and re-add it in one tap.
• Workouts
Log exercises, sets, weights and reps. Last-session values are shown right beside today's inputs so you can chase progressive overload. Save full routines (Push day, Pull day, Legs day) as templates and reuse them. Tag by muscle group, location or whatever fits your style.
• Cardio
Pulls your step count automatically from HealthKit and lets you add freeform sessions (running, yoga, pilates, anything) with custom cardio types.
• Custom trackers
Add anything else you want to follow — water intake, meditation minutes, supplements, sleep quality, screen time — with your own units and categories.
• Mood & diary
1-to-5 wellness check plus free-form notes. Read back through past entries by date.
• AI review export
Generate a clean, copy-paste-ready summary of your week and feed it to ChatGPT, Claude, or any chat AI. Get coach-grade feedback on training volume, nutrition gaps and recovery — using the AI you already pay for.
• Trends
Charts for weight, workout volume, calories, heart rate, sleep, HRV and more, across customisable time windows.
• HealthKit
Steps, sleep, resting heart rate, HRV and active energy come in automatically. Weight you log can flow back out to
HealthKit so other apps see it too.
• Backup
Export to any folder, including iCloud Drive, so you can move data between devices or keep a long-term archive.
■ Privacy first
VitaJournal does not transmit your data to our servers — because there are no servers. Everything is stored locally and synced only through Apple's iCloud if you choose. No analytics, no advertising SDKs, no tracking. AI export is opt-in per session: you decide what (if anything) leaves the app, and where it goes.
■ Languages
English, Japanese, German, French, Spanish, Korean, Simplified Chinese.
VitaJournal is for people who want a thoughtful, complete record of their health — without surrendering their data to yet another cloud service. If you've outgrown single-purpose tracking apps and want one calm place that fits your habits, give it a try.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, ファクトリーヘルス株式会社, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Factory Health K.K.
- Size
- 4.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Japanese, Korean, Simplified Chinese, Spanish
- Age Rating
13+
- 13+
- Copyright
- © 2026 Factory Health K.K
