ROW: Daily Habits & Goals
Calm, Simple Habit Tracker
Only for iPhone
Free · In‑App Purchases
iPhone
Row is a calm place to keep your habits and goals: a quiet record of showing up, day after day. No streaks to defend, no badges to chase, nothing buzzing for your attention.
Most habit apps are loud. Row is the opposite: unhurried, considered, and content to let you build the life you want one small day at a time.
WHAT YOU CAN DO
• Check off daily habits with a single tap, and watch your momentum grow.
• Break a big goal into milestones, and see the distance close.
• Start a focus session for deep work, then check off the habit it belongs to.
• Read a quiet weekly look back: what held, what slipped, in a few honest lines.
• Glance at ninety days of history: a calm grid of every day you showed up.
• Keep it on your Home Screen with widgets, and check in without opening the app.
• Synced privately through iCloud, and safely there on a new phone.
MOMENTUM, NOT STREAKS
A missed day is a missed day, never a lecture. Row counts the days you show up and lets the rest go. It's made for people who'd rather be gently reminded than aggressively motivated.
And checking a habit off by hand is the whole point, so Row keeps it deliberate. No auto-tracking, nothing done on your behalf. Small, honest, and entirely yours.
Start today.
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Row is a subscription with a 7-day free trial, then $24.99/year or $5.99/month. Payment is charged to your Apple ID; your subscription renews automatically until you cancel, which you can do anytime in your App Store settings.
Terms of Use: https://getrow.app/terms
Privacy Policy: https://getrow.app/privacy
Row now syncs through iCloud.
Your habits, goals, and every day you showed up are kept privately in your own iCloud. New phone? Sign in, and your whole record is quietly waiting: momentum, history, notes, all of it. Nothing to set up, nothing to manage.
Small refinements throughout, as always.
The developer, Caleb Kang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Caleb Kang
- Size
- 11.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
User-Generated Content
- In-App Purchases
Yes
- Row Yearly $24.99
- Row Monthly $5.99
- Copyright
- © 2026 Caleb Kang