Sauna Metrics: Heat Tracker

Sauna timer, score & sleep

Free · Designed for iPad. Not verified for macOS.

Track your sessions and measure how heat exposure improves your health. Turn every sauna session into measurable recovery data with Sauna Metrics! Sauna Metrics turns every session into data. Track rounds, temperature, humidity, and duration in real-time. Log how you feel before and after stress, mood. See exactly how heat affects your body over time with sleep and heat correlation. What you can track: - Active sessions with round-by-round timing - Temperature stages from warm-up to peak zone - Pre & post wellness metrics (stress, mood) - Calories burned and sweat loss - Protocols: sauna hat, ice cooling, breathing - Sleep correlation - Heart correlation What you learn: - Your best training days - Time-of-day impact on mood and recovery - Which protocols actually work for you - Weekly, monthly, and 6-month progress charts Built for people who treat the sauna as a tool, not just a habit.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

What's new in 1.7.1: • Languages — every screen has been re-read in all 11 languages. Around 1,550 strings were corrected: words translated as the wrong part of speech, sauna vocabulary that did not match how each country actually talks about it, and labels that had never been translated at all. • Share card — the card you share after a session now says where to find the app.

Version 1.7.1

The developer, Philippe Barradas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • VoiceOver

      • Voice Control

      • Larger Text

      • Differentiate Without Color Alone

      • Sufficient Contrast

      • Reduced Motion

    Information

    Seller
    • Philippe Barradas
    Size
    • 6.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 10 more
    • English, Estonian, Finnish, French, German, Japanese, Latvian, Lithuanian, Norwegian Bokmål, Russian, Swedish
    Age Rating
    9+
    Copyright
    • © 2026 Sauna Metrics
  • Privacy Policy

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