Calisthenics - Ascend

Bodyweight Skills & Progress

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Master your movement with Ascend. Level up through progressive calisthenics skill trees, track your workouts, and unlock your potential with bodyweight training. Ascend: The Ultimate Calisthenics Skill Tree Master the art of bodyweight training with Ascend—the premium, minimalist calisthenics app that turns your fitness journey into a mastery-driven adventure. Whether you're a beginner learning your first knee pushup or an elite athlete chasing the full planche, Ascend provides the structure, mathematical progressive overload, and visual feedback you need to safely level up your strength. • WHY ASCEND? Ascend is built on the scientific philosophy of progressive overload through movement scaling. Traditional fitness apps focus on adding heavy iron weights, which doesn't work for bodyweight fitness. Calisthenics requires adjusting lever lengths and movement mechanics. We solve this by guiding you step-by-step through sequenced skill trees. • KEY FEATURES: - PROGRESSIVE SKILL TREES: Follow clear, scientifically ordered paths for Pull-ups, Push-ups, Handstands, Muscle-ups, Front Levers, and Core. Master one milestone level to unlock the next. - 120+ HIGH-FIDELITY VECTOR LOGOS: Study every exercise with hand-crafted, high-resolution minimalist illustrations that clarify correct posture and body alignment. No generic placeholders. - SMART PROGRESSION ENGINE: Our custom engine evaluates your workouts against a chronological "2-out-of-3 success rule" to safely automate level-ups, celebrated with premium haptic notifications. - MINIMALIST REST TIMERS & TIMINGS: Focus entirely on your session with a distraction-free active workout interface, automated countdowns, and sound-based pacing. - CUSTOM ROUTINE BUILDER: Tailor your training split by crafting customized routines using our extensive, verified bodyweight movement library. - SECURE PROFILE SYNC: Save your streaks and level progress instantly using secure, anonymous firebase logins, or link with Google and Apple to sync seamlessly across all your iOS devices. No weights. No machines. Just pure, absolute movement mastery. Start your ascent today. --- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://atlantic-hoodie-d91.notion.site/Privacy-Policy-35fa14687039803faa52c48490ad72df Custom Terms: https://atlantic-hoodie-d91.notion.site/Terms-Conditions-35fa1468703980eca7e5e5db8f75f745

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

• DYNAMIC PROGRAMS: Seamlessly progress with dynamic routines (like First Principles) that automatically adapt to your skill progression. • NATIVE WORKOUT REMINDERS: Opt in to local workout reminders and onboarding nudges to keep your consistency streaks alive. • POLISHED TRAINING INTERFACE: Major fixes for timed/duration exercises (no more 0s/0s) and smoother active workout views. • DETAILED WORKOUT STATS & LOGGING: View your history with reps and hold times cleanly separated, plus dynamic tier badges (Beginner, Intermediate, Elite).

Version 1.3

The developer, Hadar Sharvit, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Financial Info
    • Contact Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Hadar Sharvit
Size
  • 107.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Ascend Pro Yearly $29.99
  • Ascend Pro Monthly $9.99
  • Learn More
Copyright
  • © 2026 Hadar Sharvit
  • Privacy Policy

    • More by Hadar Sharvit

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