Rackd is now free to train with. Browse every workout, start in seconds, and log your sessions — no subscription needed. Your weekly goal and your streak are free, for good. Rackd Life Pro is now the personal layer: your full progress — personal records, PR and weekly trends, a 12-week consistency calendar, lifetime totals, Training Balance, Momentum, and your monthly training fingerprint. • Found Rackd through a gym, clinic, or hotel? Enter their partner code during setup, or any time from Profile. • Fixed a rare crash on the sign-in screen. • Polish and reliability improvements.

Your coach now knows your schedule. • Day smarts: train push on Tuesdays? Rackd notices — "It's your Tuesday" now suggests the workout you'd actually do today. • Your gear, your list: nudge suggestions only show workouts you have the equipment for. • Browse filters: quick chips for gear, length, and difficulty when browsing any workout category. • Polishes within progress tracking and reliability fixes.

Rackd now coaches, not just counts. • Today's Nudge: one smart suggestion for your next workout — sized to your schedule and the way you actually train. • Beat yourself: repeat workouts now show your last result and your best — one number to beat. • Comeback tracking: took a few days off? Rackd celebrates the return instead of shaming the gap. • Training Balance: see how push, pull, legs, and core stack up, with one plain suggestion when something's lagging. • Momentum: a forgiving read on how your training is trending — showing up counts. • Your month at a glance: workouts, time, favorite training window, and PRs. • Reliability fixes and sharper crash reporting.

Know exactly how you're doing — and keep showing up. • New Progress tab: weekly goal ring, total time trained, your training patterns, a 12-week streak calendar, weekly trend, and recent personal records. • Workout reminders: a nudge to protect your streak and hit your weekly goal. • Milestone celebrations as you rack up workouts and training hours. • Challenges: get notified when a friend takes on or finishes your challenge, and track everything you've sent in the new Sent tab. • Reliability and polish improvements.

Friend Challenges are here. Share a workout with a friend, challenge them to complete it, and keep track of shared workouts more easily. This update also improves shared links, smooths out more of the workout experience, and includes performance improvements and bug fixes.

A bigger exercise library in the workout builder, plus performance improvements and bug fixes.

Clearer exercise form cues, more accurate movement animations, and a new Founder's Pick workout — plus fixes and polish.