Beat: AI Strength Coach
Strength training & body log
Free · Designed for iPad. Not verified for macOS.
New: AI body-fat estimates from your progress photos, cross-checked against your scale. Plus editable history for every set, rep, and weigh-in.
Beat is the strength coach your workout log never had.
Garmin, Apple Health, and Health Connect track that you moved. Beat tracks whether you're getting stronger — and tells you what to do about it.
A coach, not just a log
Every session opens with a plan already adjusted for you: when to add weight, when to hold, when to swap an exercise. Ask it anything mid-workout — "my shoulder's cranky today" gets you a real substitution, not just a warning.
Built for real strength training
- Grouped supersets with rest timers, matching how you actually train
- Per-set reps and weight logging, editable anytime
- Progressive overload tracking — see your load ratio and know exactly when you're ready to push
- Full session history, fully correctable — fix a bad entry and every trend recalculates instantly
Body composition, not just a number on a scale
- Weight, body fat %, lean mass, and strength-to-weight ratio in one place
- AI body-fat estimation from progress photos, cross-checked against your smart scale
- Progress photo timeline with framing guides
- Coach nudges when it's been a while since your last photo or weigh-in
Syncs with what you already use
Import workouts from Garmin, Apple Health, or Google Health Connect. Sync weight from Withings or your smart scale. Log manually when you need to. Edit any historical entry — nothing is locked in.
Streaks that mean something
A 15-week consistency view and a real streak counter — because showing up is the actual variable that matters.
Beat Fitness is built on one idea: your only real competition is who you were last week.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New: AI body-fat estimates from your progress photos, cross-checked against your scale. Plus editable history for every set, rep, and weigh-in.
The developer, Sam Bramley, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sam Bramley
- Size
- 9.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Oppy LLC