New - See how close each plant is to growing. Tap any plant in your Garden to open its detail sheet, where a new Garden Growth card shows the current stage and your progress toward the next one, along with the days or doses remaining. Also improved - Widget dose taps show up in the app right away. If you tapped a widget button while the app was in the background, opening the app sometimes still showed the supplement as untaken until you switched tabs. Fixed. - Apple Watch dose taps refresh the home screen widget immediately. Previously the widget could lag behind for a few minutes after a Watch tap. - Your onboarding goal picks now sync across devices. Setting up Supps on a second device brings your original goals along. - Rare cross-device drift for streak shields and Garden seeds is fixed. If another device earned a shield or seed while your other one was in the background, the wallet count now updates immediately on reopen. - Fixed a bug where saving a new blood test analysis could fail with a technical error message. Supps now retries the save automatically and, if it can't, gives you a clear next step instead of a system error. - Tapping a plant in the Garden is more reliable. Small seedlings and low-health canopies used to have a tight tap area that sometimes took two or three tries to hit. Now the whole grid cell around each plant responds. - No more onboarding flash on cold launch. On some slow-network cold launches, Supps could briefly show the "what's your name?" onboarding screen before your data loaded. The launch screen now holds long enough for your data to arrive, so you never see that flicker.

- Setting up your first stack is smoother. The starter recommendations no longer force you to untick supplements to continue, you can complete onboarding with your free slots and explore Pro at your own pace. - Fixed a garden layout bug where the starter milestone rock could appear outside the grass. Corner decorations now sit properly on the planted area. - Decorations can no longer be dragged on top of the corner lamps. Drag feedback now warns you clearly when a spot is taken.

- Behind-the-scenes improvements to help us measure how new users find Supps, so we can keep improving the app and keep it free. You'll see a one-time prompt asking whether to allow tracking, powered by Apple's App Tracking Transparency. - Nothing changes in the app itself. Your data, streaks, and garden stay exactly where they were.

New - Log yesterday's missed doses. If you forget to log yesterday's supplements or take one after midnight, a new "Yesterday" section on Today lets you log it back to the right date. Available all day, locks at midnight tonight so your streak and garden stay honest. - Cross-device sync for your setup. Installing Supps on a second device (or reinstalling on a new one) now picks up your name, reminder preferences, and past onboarding automatically. No more redoing setup when your supplements are already there. - Garden refinements. Round disc base and cardinal-placed lamps so the plot reads as a little world, warmer and softer lighting, cinematic fixed camera framing, deeper natural colors, more organic tree shapes, and small cobblestone borders around each plant. - Blood Test Analysis now reads results reported in alternate units. Labs outside the US often use different units for Vitamin D, cholesterol, and other markers (nmol/L, mmol/L). Supps now converts them correctly instead of reading the wrong number. Also improved - Streak shields now stay in sync across devices. A rare bug could cause a shield used on one device while offline to be lost when a second device also used one for a different missed day. Existing shield counts are preserved on update. - Blood Test rows where we couldn't confirm the unit automatically now show a "verify" tag so you know to double-check that reading.

New - Blood Test Analysis is now a Pro feature. Upload a lab PDF and get supplement suggestions tailored to your results. Fixes - Opening the app offline now shows your supplements immediately from cache instead of a long loading screen. - Reinstalling on a new device no longer strands you on an empty screen. Your supplements now appear once iCloud finishes syncing, no force-quit needed. - Duplicate supplements caused by syncing across your phone, watch, and widget are cleaned up automatically. - Rare cases where the local database got stuck now recover on their own by restoring from iCloud. Polish - Refreshed visual style. Cards, list rows, and toolbars across every screen now share the same glass look. - Achievement prompts appear at more meaningful moments (perfect days, new unlocks, weekly review). Pro - If your Pro subscription ends, your existing stack keeps tracking with full streak and history intact. A subtle banner in Today and My Supps lets you resubscribe whenever you're ready.

Broader iPhone support: Supps now runs on iOS 18 and later.

Fixes - iCloud sync now works reliably across your devices. If your supplements didn't show up on a new device or after a reinstall, they will now. - Weekend-only, weekday-only, and every-other-day reminders no longer fire on the wrong days. - Monthly adherence for multi-dose supplements is now correctly dose-aware. - Widget refreshes at midnight without waiting for the app to open. - Marking a dose taken from a Lock Screen banner no longer requires unlocking. New - Option to hide supplement names on the Lock Screen (Settings, Reminders). - Widget taps now jump straight to Today. Polish - HealthKit permission sheet only asks for the vitamins you actually take. - Larger tap target on the take button. - Achievements screen shows a friendly hint before your first unlock.

Supps 2.0 Meet your Garden and Blood Test Analysis, plus a smoother experience across the whole app. Your Garden: Every supplement you track is now a plant on your own 3D garden plot. Build a streak with each supp and watch it grow through five stages, from Seedling to Fruiting. Warm sunlight and glowing lamps when you're on track, cooler tones when your streak slips. Ten milestone decorations unlock as you hit key totals: a birdbath at 7 days, stone lantern at 30, fountain at 100, and more. Ten additional pieces sit in the Garden Shop, buyable with seeds you earn from every dose. Change your mind? Tap any shop decoration in your garden to sell it back. Long press to rearrange, tap a plant for its details. Ambient butterflies drift by day, fireflies glow at night. Blood Test Analysis: Import a PDF lab report and Supps flags common deficiencies, then suggests supplements or lifestyle changes to consider. Fully on device, no data ever leaves your phone. Covers 13 markers from Vitamin D to LDL. Every scan is now saved to a history synced across your devices. Tap any past scan to see its full breakdown or edit the test date. The PDF itself is never stored, only the extracted values. Also new: - Streak and shield pills on Today are bigger and tappable, jumping straight to Achievements - Streak bar on Achievements so your streak, shields, and level all live in one place - Long press supplements in My Supps to add to a group, create a new group, or delete - Live Activity is now optional, toggle it off in Settings for a cleaner Lock Screen - Supplement detail sheet has a close button on the right and edit menu on the left - Gentler cold-launch loading: "Syncing from iCloud" spinner instead of a misleading empty state - Simpler reminders in onboarding, one tap to enable, adjust any time in Settings Fixes: - Dev account Pro access now works on App Store and TestFlight builds - Garden collision detection now catches larger plant crowns properly at Flowering and Fruiting Thanks for using Supps. If you enjoy 2.0, a rating on the App Store helps a lot.

What's New - Insights is now a dedicated tab, replacing Achievements - Tap any supplement on the Insights tab to see how it correlates with all available Health metrics, not just the top one - Achievements accessible via a trophy button on the Today screen - Lock Screen widgets — circular progress ring and rectangular next-supplement view - Sleep, HRV, and resting heart rate are now prioritised over steps when surfacing Health insights Improvements - Weekly Review is now always accessible from the bottom of the My Supps tab - Weekly Review banner no longer marks the week as seen until the sheet is actually closed - "Take All" button now appears for single-supplement periods too - Reset all data now fully wipes supplements, logs, streaks, and shields, and returns to onboarding Bug Fixes - Fixed restore purchases showing no feedback - Fixed Weekly Review showing full bars for brand new users - Fixed Reset all data button doing nothing due to chained alert dismissal issue

Fixes a crash on launch for some users

What's New - Onboarding flow asks about your health goals and pre-populates a recommended supplement stack so you can start tracking in under 60 seconds - Schedule any supplement up to 8 times daily with individual time slots, with dose progress shown clearly on the Today screen and detail view - Earn a Streak Shield every 7 days of consistency — shields automatically protect your streak if you miss a day - Connect Apple Health to see how each supplement correlates with your sleep, resting heart rate, HRV, and step count - Weekly summary card shows your adherence rate, perfect days, and longest streak, with a share button - A Live Activity tracks your morning routine progress from the Dynamic Island without opening the app - "Take All" button on each time-period section lets you log everything due at once - Notification banners now have Take and Snooze 15 min actions Improvements - Supplement detail view now shows a streak card, dose timeline, and Health insight - Apple Watch rows show dose progress (e.g. 1/2) for multi-dose supplements - Widget tap increments multi-dose supplements correctly instead of toggling Bug Fixes - Fixed a rare crash when rapidly tapping a supplement row - Fixed notifications not firing for the correct local timezone after DST changes

- Fixed a crash when logging supplements with IU dosages

- Notifications now follow your local timezone when travelling - Fixed a crash when marking multiple supplements as taken quickly

- Fixed daily reminders not repeating consistently - Centered custom days picker when setting a schedule

Spacing adjustments

Added notification grouping

- Changed reminder grouping

- Updated "Today" tab

Free trial

Minor UI improvements