Shift: Making new habits
Lifestyle
Free · Designed for iPad. Not verified for macOS.
"You already know the answer. The problem is action."
SHIFT is a mental framework designed for those who are stuck in analysis paralysis. If you spend more time planning your life than living it, this app is your catalyst for change.
We don't offer endless to-do lists or complex productivity systems. Instead, SHIFT strips away the noise and focuses on one singular truth: action cures overthinking.
HOW IT WORKS • The 30-Day Blueprint: Commit to a 30-day journey designed to break the cycle of hesitation. • 5 Minutes a Day: No overwhelming tasks. Each day presents one simple, highly curated micro-mission that takes less than 5 minutes to complete. • Just One Thing: Focus entirely on a single daily objective. Completion builds momentum; momentum builds habits. • Premium Aesthetics: A cinematic, distraction-free interface with soothing background audio designed to lower your cognitive load the moment you open the app.
WHO IS THIS FOR? • Perfectionists who struggle to start. • Chronic overthinkers paralyzed by choices. • Anyone looking to reclaim their focus in a distracted world.
Stop analyzing why you're stuck. You already have all the tools you need inside you. SHIFT is simply the spark to ignite them.
Start your experiment today. 30 days. 5 minutes a day. Just one thing. That's all it takes.
Ratings & Reviews
Video Playback Error Fixed: We identified the root cause of the error message that appeared when the app tried to play a video (rewarded ad). We have completely rewritten the logic so that if a video fails to load or play for any reason, the app no longer shows an error message or freezes. Instead, it smoothly handles the exception and allows the user to proceed without any interruption.
The developer, Hyeonguk Roh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hyeonguk Roh
- Size
- 36.1 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Daily Saju & Shift. All rights reserved.