DayLift - Habit Tracker

Build habits, track progress

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

DayLift is a habit app that brings your routines, tasks, mood, focus time, and phone time into one simple place. You do not need to change everything at once. Start with one small action today, leave a record, and look back later. DayLift helps you see your daily progress and keep moving forward in your own way. Maybe you have things to do, but cannot get started. Maybe habits never seem to last. Maybe you want to track your mood, but writing every day feels like too much. Maybe your phone keeps taking the time you wanted to spend focusing. DayLift was made for those everyday moments. ■ Manage habits at a glance Add the habits you want to keep, such as reading, exercise, drinking water, stretching, studying, journaling, cleaning, or going to bed earlier. You can sort them by morning, afternoon, evening, or anytime, so it is easier to know what to do today. ■ Organize tasks by priority Use the task list for today’s errands, plans, work, study, shopping, housework, and small things you do not want to forget. Sort tasks by priority and focus on what matters first. ■ Protect your focus time The focus timer helps you set aside time for studying, reading, work, or deep focus. You can also add small action steps, so you know exactly what to do during your session. ■ Track your mood with cute icons Mood tracking is quick and simple. Choose a cute mood stamp, add a short note if you want, and leave a record of how the day felt. The mood calendar lets you look back on your daily mood at a glance. ■ Understand your mood changes Mood insights show trends and distribution in simple graphs. You can notice which moods appear often, when your mood changes, and what patterns may be hiding in your everyday life. ■ Review your progress Weekly, monthly, and yearly reports show how your habits are going. See what continued, what improved, and which days you did your best. Your effort becomes easier to notice when it is visible. ■ Reduce distractions with App Lock When you want to study, work, sleep, or stay away from your phone, App Lock helps you protect your time. You can lock apps right away, set time blocks, and review your lock history later. ■ Recommended for people who want to ・Build habits that last ・Organize tasks and routines together ・Track mood and daily changes ・Focus on studying, reading, exercise, or work ・Reduce phone distractions ・See progress in a clear way ・Feel that small steps are still progress DayLift is not about controlling every minute perfectly. It is about noticing what you did today, looking back without blaming yourself, and starting again tomorrow. Connect today’s small step to your future self. Start building your days with DayLift. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/daylift-app-info

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

We’ve added a lifetime purchase option. We’ve also made usability improvements for a smoother experience.

Version 1.6.07

The developer, Sora Yazawa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Sora Yazawa
Size
  • 72.4 MB
Category
  • Productivity
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
English and 9 more
  • English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
Age Rating
4+
In-App Purchases
Yes
  • DayLift PRO Lifetime $59.99
  • DayLift PRO Yearly $22.99
  • DayLift PRO Monthly $2.99
  • Learn More
Copyright
  • © 2026 Sora Yazawa
  • Privacy Policy

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