nuvo.menocoach
Wellness through menopause
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
A warm, calm guide through menopause. A 90-second daily check-in, a coach who listens, and everything you want to know about this phase.
A calm wellness companion through menopause.
nuvo.menocoach is a digital journal and information app for women in peri-, meno- and post-menopause. No noisy feed, no false promises — just a warm companion for reflection, journaling and general education.
WHAT YOU GET
• Daily check-in (90 sec): mood, energy, sleep, hot flashes, symptoms
• Pattern overview — see your own rhythm after a week
• AI wellness coach for reflection and lifestyle conversations
• Educational articles about menopause (sleep, hormones, movement, nutrition)
• Community of women in the same phase
PLUS (€4.99/month or €39.99/year)
Unlimited coaching, the full article library, doctor-report PDF, posting in the community, conversation memory so the coach keeps track of your situation.
PREMIUM (€9.99/month or €69.99/year)
Specialist content, HRT/medication log (for your own overview), partner access to share your phase, extended doctor report with charts and correlations, priority coach with longer answers.
YOUR PRIVACY
Your health data is private and encrypted (AES-256-GCM) at rest. We don't sell anything, share nothing with advertisers. You can download or permanently delete your data at any time via Settings.
NOT A MEDICAL DEVICE
nuvo.menocoach is a wellness and lifestyle app, not a medical device. The app makes no diagnoses and provides no treatment advice. For complaints or health questions, your GP or gynaecologist remains the right person to consult.
Subscription renews automatically via your Apple ID until you cancel — manage via Settings → Apple ID → Subscriptions.
Privacy: https://nuvo.coach/menocoach/privacy
Terms: https://nuvo.coach/menocoach/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Version 1.2 — Smarter insights
• Month and quarter views now show week-by-week trends for mood, sleep and hot flashes.
• Patterns and correlations are calculated from your own check-ins.
• The app can suggest updating your phase setting based on what you log — you always decide.
• Fixed duplicate notifications when using multiple accounts on one device.
• Dutch is now the default language on Dutch phones.
• Small improvements and bug fixes.
The developer, Harm Rietmeijer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Harm Rietmeijer
- Size
- 30.9 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Mature or Suggestive Themes
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 nuvo.coach