How I Did It

Train. Reflect. Evolve.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

How I Did It helps athletes understand how they feel after every workout, not just how they performed. Because consistency is also built on joy. Athletes deserve joy, not just data. How I Did It is designed for people who run, ride, swim, or train consistently and want to understand more than their performance. Traditional sports apps measure splits, pace, power, distance, and training load. Useful data, but incomplete. Every session also has an emotional dimension: energy, mood, motivation, fatigue, and satisfaction. How I Did It adds the context that is often missing from digital sports: how you truly felt after your workout. Key features Post-workout self-assessment Log how you felt after each training session, going beyond technical metrics alone. Mood and wellbeing tracking Track energy, motivation, fatigue, and satisfaction over time. Emotional trend analysis See how your emotional state changes across weeks and months. A more complete view of training Connect emotional wellbeing with your training load to reveal patterns that numbers alone may miss. Built for amateur athletes Ideal for runners, cyclists, swimmers, triathletes, and endurance athletes who want to train with greater awareness. How I Did It does not just tell you how fast you went. It helps you understand why you want to come back and train again. Terms and Conditions: https://howididit.app/terms-of-use/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Connect Strava to bring your recent activities into How I Did It and complete them with your personal experience, feelings and wellbeing.

Version 1.6.0

The developer, Auralyt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Auralyt srl
Size
45.4 MB
Category
Sports
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
Copyright
© 2026 Auralyt Srl
  • Developer Website
  • Privacy Policy

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