Dosa is the all-in-one tracker for your GLP-1 and peptide journey — built for Zepbound®, Wegovy®, Ozempic®, Mounjaro®, and advanced multi-compound peptide stacks.
Supports: Zepbound®, Wegovy®, Ozempic®, Mounjaro®, semaglutide, tirzepatide, and 100+ peptide compounds including BPC-157, TB-500, and more.
Managing a GLP-1 journey or a multi-compound research routine shouldn't require chaotic spreadsheets, scattered notes, and stressful mental math. Meet Dosa: your intelligent tracking journal. Built for modern health optimizers who take their routines seriously, Dosa replaces the clutter with a clean, powerful, and private tracking experience. Whether you are tracking a single weekly habit or coordinating a complex multi-phase stack, Dosa brings clarity and AI-driven insights into one beautiful app.
WHY DOSA IS DIFFERENT:
Intelligent Stack Management
Unlike basic single-item trackers, Dosa lets you build and manage multiple custom stacks (e.g., "Fat Loss", "Recovery"). Search and add from our massive library of 100+ compounds and blends. Pause cycles, track rest periods, and manage complex routines effortlessly.
Reconstitution Calculator
Take the guesswork out of volume conversions. Our built-in calculator is a mathematical utility that provides quick, educational arithmetic for mixing ratios based entirely on your manually provided parameters.
Smart Logging & Reminders
Never miss a log. Track scheduled events, monitor overdue entries, and record rest periods. Create flexible schedules (daily, weekly, or custom cadences) and view your entire history in a clean, visual calendar.
Daily Wellness Check-Ins
Your routine is only half the story; how you feel is the rest. Log subjective daily metrics like energy, sleep, mood, and side effects like nausea, fatigue, and injection site reactions. Dosa visualizes your 7, 30, and 90-day trends so you can easily correlate your habits with tangible wellness outcomes.
Dosa AI Insights & Gamification
Unlock the hidden intelligence in your data. Dosa AI analyzes your adherence and check-in history to provide actionable summaries of your progress. Build healthy habits with daily streaks to stay motivated and on track!
Privacy First (Your Data is Yours)
• Secure account creation to protect your personal routines
• Your data stays securely encrypted
• Optional iCloud sync for seamless backup across devices
• Zero ads, and we NEVER sell your data
Join the family of health optimizers already using Dosa to take control of their GLP-1 and peptide routines.
IMPORTANT DISCLAIMER:
Dosa is a reference utility and tracking journal intended for educational, informational, and personal record-keeping purposes only. This app is not a medical device. It does not diagnose conditions, prescribe treatment, recommend medications, recommend dosages, choose schedules, or determine whether any routine is appropriate. The app performs arithmetic based on user-provided values; it does not provide medical advice or clinical recommendations. Always verify all mathematical values independently and consult a qualified healthcare professional before making health decisions or starting any new regimen.
Terms of Use (EULA): https://app.termly.io/policy-viewer/policy.html?policyUUID=6d46fe15-35a1-49de-af82-ca95e59c52b0
I’ve tried a bunch of ways to keep track of my peptide schedule, and Dosa is by far the easiest. The app is clean, simple, and keeps everything organized in one place. I love being able to track my doses without relying on screenshots or my Notes app.The mixing reference and peptide library are super helpful, especially when I need a quick refresher. It feels like it was built by people who actually understand what users need. Excited to see what features get added next!
Very helpful app
stefanbuculesei
Downloaded Dosa mostly for the reminders but ended up using way more of the features than I expected. The tracking is clean, the mixing reference is convenient, and I love having everything organized instead of searching through screenshots and notes. 10/10 for anyone trying to keep their routine together.
Easy to use and helpful!
Camposja
Really useful app for keeping track of everything and staying on top of your goals. The reminders are helpful and the whole app feels very polished. The design is especially nice, clean, modern, and really easy to use. Definitely one of the better looking and more thoughtfully designed apps I’ve tried.
Finally found the one
iamjennym
I’ve tried a bunch of peptide tracking apps and always end up deleting them. This one just makes sense. It’s clean, easy to figure out, and helps me stay on top of everything without feeling like a chore. Super underrated.
- Log any scheduled dose from Today
- Injection site body map, front and back together
- Recently used sites marked in red so you can rotate
- Add a reaction, note or photo to a logged dose
- Photo from camera or library, stored privately
- Last Injection card on Home
- Snooze, Skip and Reschedule on scheduled doses
- Fixed compound descriptions showing as separate compounds in your stack
Version 1.0.3
The developer, Andreas Ciric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Andreas Ciric
Size
16.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.