Screen Time: Unscroll
App Blocker & Focus Timer
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Turn the next impulse into a choice: protect distracting apps and websites with Screen Time, add a 10-second pause, or choose Hard Mode’s stronger 60-second boundary.
Stop the reflex before it becomes another lost hour.
Unscroll is a Screen Time app blocker built for the moment when intention is weakest: the instant you reach for a distracting app, website, or category without really deciding to. Choose what pulls you in, start Focus, and create a deliberate pause between the urge and the scroll. The goal is not guilt or an unrealistic promise. It is practical friction that gives you another chance to choose.
USE UNSCROLL TO
• Block social media, short-form video, news, games, and other distractions you select
• Run Focus sessions for work, study, sleep, reading, meals, or time with people
• Protect chosen apps, categories, and websites with Apple Screen Time
• Save reusable Routines so frequent sessions take fewer steps
• Build replacement Habits with selected days and reminder times
• Review protected time, completed sessions, streaks, and milestones in Journey
• Explore private Daily Insights and seven-day Screen Time views
A SHIELD AT THE RIGHT MOMENT
The standard Shield introduces a 10-second pause before you decide again. That small interruption can break an automatic loop without pretending that willpower is unlimited. When you want a stronger boundary, Hard Mode provides a full 60-second intervention, making an impulsive override less immediate. You remain in control of what you protect and when a session begins.
FOCUS THAT FITS REAL LIFE
Create a session for the next task or save a Routine you can return to. Use different protected selections for deep work, study, bedtime, mornings, creative time, or a quiet weekend. Set the duration that makes sense now. Unscroll is useful for a short reset as well as a longer block of uninterrupted attention.
REPLACE THE LOOP, NOT JUST THE APP
Blocking creates space; a replacement gives that space direction. Habits let you define a better next action, select the days it matters, choose a reminder time, and mark genuine progress. Read a page, take a walk, stretch, journal, drink water, or return to the work already in front of you. The choice is yours.
SEE PROGRESS WITHOUT FALSE PROMISES
Journey brings together completed sessions, protected time, streaks, and collectible milestones. Daily Insights and seven-day Screen Time views help you notice patterns in the activity Apple makes available. Reports can vary with Screen Time data availability, and Unscroll does not promise a particular reduction. It gives you tools to observe, decide, and practise a more intentional response.
START IN THREE STEPS
1. Allow Screen Time access on your iPhone.
2. Pick the apps, categories, and websites you want to protect.
3. Choose a duration and begin Focus.
PRIVACY BY DESIGN
Your protected selections and detailed Screen Time activity stay on your iPhone. Reports use Apple’s privacy-preserving Screen Time frameworks. Unscroll cannot see the private content inside the apps or websites you protect. Sign in with Apple is optional; the core experience does not require an account. Optional cloud backup is separate and under your control.
BUILT FOR CONSISTENCY
Use Unscroll before work, during study, at bedtime, or whenever a quick check tends to become an endless feed. Notifications can support selected Habit reminders, while the app remains useful if notifications are unavailable. Screen Time authorization and the protected items you choose can be reviewed through iPhone settings.
UNSCROLL PRO
Hard Mode and higher limits for Routines or Habits require Unscroll Pro. Subscription terms are displayed before purchase. Eligible App Store purchases can be restored from Settings. The app interface is currently available in English.
Unscroll works with Apple Screen Time on iPhone. Availability and reporting depend on Screen Time authorization and iOS behavior.
Privacy Policy: https://unscroll-app-ey1.pages.dev/privacy.html
Terms of Use: https://unscroll-app-ey1.pages.dev/terms.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Version 1.1 includes small refinements, performance improvements, and reliability updates for a smoother Unscroll experience.
The developer, ILYAS TORUN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ILYAS TORUN
- Size
- 137.9 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Unscroll Pro Weekly $4.99
- Unscroll Pro Annual $39.99
- Copyright
- © 2026 Ilyas Torun
