Focus Flow ADHD
Timer for Deep Work
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
An ADHD-friendly focus timer with visual momentum, calming soundscapes, quick starts, and insights that make deep work easier to repeat.
FocusFlow is a premium focus timer built for ADHD-friendly work, study, and daily routines. Instead of a cold stopwatch, it gives you a visual focus ring, quick session starts, calm soundscapes, and supportive feedback that helps you return without guilt.
Use FocusFlow to:
• start fast with 15, 25, 45 minute presets or a custom timer from 1 to 60 minutes
• stay engaged with a bold visual timer and clear focus and break states
• reset gently when distractions happen
• track streaks, focus patterns, and energy curves
• switch themes, languages, reminders, and relaxing sounds
Great for ADHD focus, studying, Pomodoro sessions, deep work, revision, writing, and everyday productivity. Build momentum one small win at a time.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Small fixes and share app button added.
The developer, Umer Musawir, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Umer Musawir
- Size
- 106.4 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 12 more
- English, Arabic, German, Greek, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Age Rating
4+
- 4+
- Copyright
- © iosapptrail@2026