Contraction Timer & Breathe
5-1-1 Alerts, Labor Log
$3.99 · In‑App Purchases · Designed for iPad. Not verified for macOS.
Time contractions in one tap. Get 5-1-1 pattern guidance and guided breathing support. No ads, no account needed.
Contraction Timer & Breathe helps you time contractions, recognize the 5-1-1 pattern, and stay calm during labor — all in one app. No ads, no account, no internet required.
TRACK IN ONE TAP
- Tap Start at the beginning of a contraction
- Tap End when it finishes
- Duration, interval, and rolling averages are calculated automatically
- Rate intensity (1-5) and add notes per contraction
KNOW YOUR PATTERN
- 5-1-1 rule guidance highlights when your pattern approaches the threshold many providers recommend
- View the last 3 and 5 average intervals at a glance
- Edit any record — start time, end time, intensity, notes
- Share a clean plain-text log with your care team from History
STAY CALM WITH BREATHING
- Follow the guided breathing circle through inhale, hold, and exhale phases
- Designed to support focus and calm between contractions
- Breathing guide is free to use
PREMIUM UPGRADE (one-time purchase, 7-day free trial included)
- Trend Charts — visualize your labor progression
- CSV & PDF Export — professional reports for your doctor or midwife
- Unlimited History — keep all your contraction records
WHY CONTRACTION TIMER & BREATHE
- No ads, no sign-in, no account required
- All data stays on your iPhone
- Dark mode for low-light labor rooms
- One-tap interface for stressful moments
- 7-day premium trial starts when you first open a premium feature
IMPORTANT
This app is for record keeping only. It does not diagnose labor, predict delivery, recommend when to go to hospital, or replace medical advice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Updated App Store screenshots and product page visuals. App functionality is unchanged.
The developer, 光 杨, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 光 杨
- Size
- 2.2 MB
- Category
- Medical
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Contraction Timer+ Premium $2.99
- Copyright
- © 2026 Yangguang Yang