ROLA EN

The best companion for anxiety

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

You can use ROLA to: * Record panic attacks with one click – time, scene, symptom intensity, creating a visual trend chart * Symptom encyclopedia – quickly identify physical symptoms such as chest tightness, hand numbness, and dizziness, reducing hypochondriacal panic * Self-record of medical visits – prepare questions for your doctor and changes in symptoms in advance, making each follow-up visit more efficient * Daily medication reminders & records – ensure you don't miss doses or stop taking medication arbitrarily, establishing a stable treatment rhythm * Scientific relief guidance – breathing exercises and grounding techniques to help you control yourself during an attack Important Notes: ROLA does not provide medical diagnosis or treatment advice and cannot replace in-person consultations, first aid, or professional mental health/medical services. If you experience persistent chest pain, difficulty breathing, altered consciousness, unilateral weakness, or symptoms significantly different from your usual anxiety symptoms, please seek immediate medical attention or call your local emergency services. Terms of Use: https://doc-hosting.flycricket.io/rola-terms-of-use/788a116b-7645-4afd-bb59-32e148677862/terms

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Fix some bugs

Version 1.0.5

The developer, 杰利 白, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • 杰利 白
    Size
    • 94.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 2 more
    • English, Simplified Chinese, Traditional Chinese
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026ZEKI
  • Privacy Policy

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