Bipolar Bear
Mood journal & survival kit
Free · Designed for iPad. Not verified for macOS.
A private, encrypted mood journal for living with bipolar disorder — plus a survival kit of coping tools and an anonymous peer community.
Bipolar Bear is a free, private mood journal built for people living with bipolar disorder.
Track your moods, energy, and sleep day to day, spot the patterns that matter, and build a survival kit of coping tools you can reach for on the hard days.
YOUR DATA STAYS YOURS
Journal entries are end-to-end encrypted. Only you can read them — not us, not anyone else. Your notes, moods and everything you log are encrypted on your device before they ever leave it.
WHAT'S INSIDE
• Daily mood journal — log mood, energy, sleep and free-text notes in seconds
• Patterns & stats — see trends over time so you and your care team can spot early warning signs
• Survival kit — save coping resources, goals, medications and meaningful memories in one place
• Focused mode — strip the app back to just what you need on overwhelming days
• PDF export — share a clean summary with your doctor or psychiatrist
• Anonymous community — an optional, anonymous peer board to talk to others who get it
• Streaks & gentle reminders — stay in the habit without the pressure
Bipolar Bear is not a medical device and does not provide medical advice. It's a tool to help you notice, reflect, and stay connected — alongside the care of your health professionals.
Free to use. No ads. No selling your data.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Various small fixes to UI, improvement to text and language support in French.
The developer, James Markey, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Universal Simulation Ltd
- Size
- 197.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
- Copyright
- © James Markey