Allie's Plate
Meal plans that hit macros
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Allie's Plate is the meal-planning app for people who want to eat well without the daily "what's for dinner?" scramble.
Find a meal plan from a dietitian or creator you trust, copy it into your week, personalize it to your macros and household, then shop with an auto-built grocery list. Tracking your macros stays simple — but planning is the point.
PLAN YOUR WEEK
• Copy ready-made meal plans from dietitians and creators
• Build your own week from your recipes and saved foods
• Cook once, eat twice — schedule leftovers across days
• Plan together with household sharing on one shared week
SMART GROCERY LISTS
• Auto-generate a categorized grocery list from your plan
• Merge duplicates, skip what's already in your pantry
• Check items off as you shop
RECIPES, THE EASY WAY
• Import any recipe from a link or a screenshot. AI pulls out clean ingredients and steps
• Save, tag, and reuse your favorites
• Snap a photo of a meal or scan a barcode to log it fast
TRACK WHAT MATTERS
• Daily macros (protein, carbs, fat) and calories
• Goals and body check-ins, your way
• Quick Log for the foods you eat most
PREMIUM
Allie's Plate Premium unlocks the magic: copy creator plans, AI plan personalization that rebalances to your macros, AI recipe import and photo/barcode scans, and household sharing.
• Premium Monthly — $5.99/month (7-day free trial)
• Premium Annual — $49.99/year (14-day free trial)
Manual planning, macro logging, manual recipe import, and basic grocery lists are always free.
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Payment is charged to your Apple Account at confirmation of purchase. Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings.
Terms of Use: https://www.alliesplate.com/terms
Privacy Policy: https://www.alliesplate.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• New guided walkthrough to help first-time users find their way around
• Clearer password requirements at sign-up
• Faster sign-up
• Performance and polish fixes
The developer, SAMUEL TRUMAN GRIMES, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SAMUEL TRUMAN GRIMES
- Size
- 19.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $5.99
- Premium Annual $49.99
- Copyright
- © 2026 Allie's Plate
