Rate Your Day: TENSU Mood Log
Daily journal in one number
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Score your day from 0 to 100 and see it on a color calendar. Add reasons or a diary. Reason rankings, weekday and monthly trends are a one-time in-app purchase.
TENSU is a scoring app that records how today felt in a single number.
"How was today?"
That's the only question. Score your day from 0 to 100 in 5-point steps on a 21-level palette. No writing required — the score alone is enough.
FREE FEATURES
■ One tap, one score
Pick today's score on a 21-step gradient palette. Each score has its own color.
■ See a month at a glance
Your scores fill the calendar, each in its own color, so you can scan a month or a year and see your patterns without recalling specific numbers.
■ Weekly and monthly averages
See your weekly and monthly averages, the change from the previous period, and how many days you recorded. The Home screen shows your highest and lowest days and how much your scores varied.
■ See how others are scoring
The People tab shows anonymous score distributions by region and age group. It covers the last 7 days, widening to 30 days or all time when there are few records.
■ Reasons, when you want them
The score alone is fine. Or add reasons — pick common ones like "Slept well" or "Short on sleep," or make your own.
■ Diary
Write freely about your day. Your diary stays on your device and is never sent.
■ Reminders
Get a notification at the time you choose so you don't forget to score your day.
■ Export
Export your records as a CSV file.
ANALYSIS (ONE-TIME IN-APP PURCHASE)
■ Reason rankings
How much higher or lower your average score is on days with each reason — up to 3 reasons that tend to raise your score and 3 that tend to lower it.
■ Weekday rhythm
Which weekdays tend to score higher or lower.
■ Monthly trends
How your average score changed over the last 6 months.
Pay once — no subscription. Family Sharing is supported.
If you bought the paid version (1.0–1.0.2), all features are included at no extra cost. If they don't appear, tap Restore Purchases in Settings.
PRIVACY
• Your scores, reasons, and diary are stored on your device (and included in your iCloud Backup if you have it turned on)
• For the People tab, each day's score, age group, region, and date are sent to the server, plus any of the app's common reasons you picked. Your diary, your own reasons, and your birth year are not sent
• Each record's ID is computed from a key kept on your device and the record date, so it changes every day. Records from different days can't be linked to the same device
• Location is used briefly to determine your region, then discarded — only the region name is stored
• To improve the app, usage data (screens opened and actions) is sent via Firebase Analytics. After you agree to the terms, crash reports are sent via Firebase Crashlytics
• The advertising identifier (IDFA) is not used. No account. No names or emails are collected
MADE FOR PEOPLE WHO
• Want a simple way to track mood or daily condition
• Tried journaling but couldn't keep it up
• Are curious about their own biorhythms and weekday patterns
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• New: a diary. Write freely about your day, separate from reasons. Your diary stays on your device and is never sent
• Pick from 13 common reasons like "Slept well" or "Short on sleep," or keep using your own
• Reason rankings now show how much higher or lower your average score is on days with each reason. You no longer mark reasons as raising or lowering your score
• Fixed weekday averages wrapping onto two lines on narrow screens
The developer, 株式会社図解総研, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ZUKAI SOKEN, K.K.
- Size
- 15.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Reasons & Patterns $2.99
- Copyright
- © 2026 株式会社図解総研

