Pacent: Japanese Walking
Interval Steps & Pace Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
The Japanese Walking Method, done properly. 3-min brisk + 3-min easy intervals, calibrated to your pace. Backed by Shinshu University research. Apple Health ready.
Walk smarter, not longer.
Pacent is the proper Japanese Walking Method app — the protocol Japanese researchers proved beats ordinary walking for cardiovascular health. Three minutes brisk, three minutes easy, repeated five times. Built on the Nemoto et al. study at Shinshu University.
WHY JAPANESE WALKING WORKS
The five-month Shinshu trial showed Interval Walking Training measurably improves aerobic capacity, leg strength, and blood pressure where ordinary walking did not. It works for adults who don't run, won't go to a gym, and want a sustainable routine they'll actually keep.
WHAT MAKES PACENT DIFFERENT
• Calibrated to YOU. A short walking measurement during onboarding sets your real brisk and easy cadence. Generic 3-min / 3-min timers don't know what fast means for your body — Pacent does.
• Live cadence on screen. Real-time steps-per-minute feedback so you actually hit your zone instead of guessing.
• Voice and chime cues. Clear, gentle interval transitions you can hear with your phone in a pocket. No drill-sergeant whistles.
• Apple Health workouts. Every completed session saves as a walking workout and counts toward your activity rings.
• Pace progression chart. Watch your brisk and easy cadence improve session over session.
• Designed for the long term. Calm, editorial design — no streak-anxiety, no shouting.
PACENT PREMIUM
Pacent comes with a 3-day free trial of Pacent Premium. After the trial, an auto-renewing subscription unlocks the full experience: the structured multi-week protocol, recalibration milestones, voice coaching, full session history, and the pace progression chart.
• Free trial: 3 days. Cancel any time during the trial and you won't be charged.
• Subscription auto-renews unless cancelled at least 24 hours before the end of the current period.
• Manage or cancel your subscription any time in iOS Settings → Apple ID → Subscriptions.
• Payment is charged to your Apple ID account at confirmation of purchase.
• Pricing is shown in the app and may vary by region.
PRIVACY
Your profile, pace calibration, and session history stay on your device. We don't run servers that store your walking data. Apple Health integration is read locally only — your health data never leaves your iPhone.
Privacy Policy: https://easytech-agency.net/privacy/pacent
Terms of Use: https://easytech-agency.net/terms/pacent
Questions? contact@easytech-agency.net
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements.
The developer, Alexis Raimbault, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexis Raimbault
- Size
- 18.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pacent Premium Monthly $6.99
- Pacent Premium Yearly $44.99
- Copyright
- © 2026 EASYTECH