HydroMove - Daily Habit
Hydration & protein on GLP-1
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
On a GLP-1? Stay hydrated, hit your protein, keep your muscle. The companion built for the part nobody warns you about.
Losing weight on a GLP-1 is the easy part. Keeping your muscle, your energy and your hydration is where people struggle — and nobody hands you a plan for it.
HydroMove is that plan.
WATER THAT ADJUSTS TO YOUR MEDICATION
Appetite suppression means thirst suppression. You don't feel like drinking, so you don't. HydroMove pings you hourly — but only during the hours you choose — and you log a drink straight from the notification. One tap. The app never has to open.
PROTEIN, WITHOUT THE FOOD DIARY
Weighing every meal lasts about four days. HydroMove asks for one number: grams. Log it in seconds, see whether you hit your target, and watch the weekly pattern instead of a spreadsheet.
MUSCLE PROTECT
Rapid weight loss takes lean mass with it unless you train. Muscle Protect gives you short progressive strength sessions — at home, no equipment needed — built around keeping what you've got while the fat comes off.
SYMPTOM CHECK-INS
Nausea, fatigue, low appetite, constipation. Log how you're feeling and the patterns show up on their own, lined up with your dose day — useful for you, and for the conversation with your doctor.
INSIGHTS THAT MEAN SOMETHING
30- and 90-day trends. The hours you actually drink versus the hours you plan to. Weight read directly from Apple Health, side by side with the habits behind it.
BUILT TO DISAPPEAR INTO YOUR DAY
Home Screen widgets. Siri and Shortcuts. Apple Health sync both ways. Streaks, if that's what keeps you going.
FREE, AND ACTUALLY USABLE
Hourly reminders, one-tap logging from the notification, daily water goal and streaks are free forever. Premium adds GLP-1 companion mode, Muscle Protect and full insights.
NO ADS. NO DATA SELLING. EVER.
Your health data stays on your device and in your iCloud. We don't sell it, we don't share it, and there is no advertising SDK in this app.
All trademarks are the property of their respective owners. HydroMove is not affiliated with, endorsed by or sponsored by any manufacturer.
HydroMove is a tracking and habit tool. It does not provide medical advice, diagnosis or treatment, and it does not manage medication or dosage. Always follow the guidance of your healthcare provider.
SUBSCRIPTION DETAILS
HydroMove Premium is an auto-renewable subscription.
- Premium Yearly: $39.99 per year, with a 7-day free trial
- Premium Monthly: $6.99 per month
Prices are in USD and may vary by region. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple Account settings. Any unused portion of a free trial is forfeited when a subscription is purchased.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://hydromove.app/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
HydroMove 2.0 is a different app.
If you're on a GLP-1, the hard part isn't eating less — it's everything that comes with it. You forget to drink. You hit 40g of protein and call it a day. And the weight coming off isn't always fat.
HydroMove 2.0 is built for exactly that.
GLP-1 COMPANION MODE
Tell the app your medication schedule and your water target adjusts around it. Log protein in seconds. Check in on nausea, fatigue, appetite and constipation, and see the pattern across your dose cycle instead of guessing.
MUSCLE PROTECT
Short, progressive strength sessions designed around one goal: keep the muscle while the fat goes. No gym required, no 60-minute workouts.
FULL INSIGHTS
30- and 90-day trends. When you actually drink versus when you mean to. Weight pulled straight from Apple Health, next to the habits that drive it.
REBUILT, NOT REDECORATED
New home screen. Home Screen widgets. Siri and Shortcuts. Everything faster.
Still free: hourly reminders, one-tap logging from the notification, daily water goal, streaks.
No ads. No data selling. Ever.
Upgrading from 1.x? We'll ask you two quick questions on first launch, so the new features actually apply to you instead of sitting there unused.
The developer, Gorincioi Ghenadie, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Gorincioi Ghenadie
- Size
- 5.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $6.99
- Premium Yearly $39.99
- Copyright
- © 2026 Artsintez Media SRL