TsukiLift - Moon-paced Lifting
Cycle-aware strength training
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track your period, symptoms, and lifts in one place. Phase-aware analytics surface trends so you can train smarter, in tune with your cycle.
TsukiLift brings menstrual cycle tracking and strength training into a single, private, on-device app — so you can train in sync with your body's natural rhythm.
Five record types, one calendar
Log periods, symptoms, training sessions, body composition, and basal body temperature. A color-coded calendar puts your whole month at a glance.
Phase-aware analytics
See how your performance, energy, and symptoms shift across the menstrual, follicular, ovulatory, and luteal phases. Identify what training intensity tends to fit each phase — without ever leaving the app.
Daily recommendation card
A condition-aware recommendation card pulls from your recent symptoms, energy, predicted cycle phase, and historical performance — surfacing trends as transparent reference values, never as medical claims.
Templates that respect your time
Save repeat workout templates and recall them in one tap. Premium unlocks unlimited templates.
Your data, on your device
All records stay on your iPhone. Nothing is sent to a server. Optional HealthKit integration lets you pull weight, sleep, basal temperature, period, and workout data from Apple Health — read and write are both opt-in.
Free forever for the essentials
Logging, viewing, exporting, and deleting your records are always free. Premium adds detailed analytics, unlimited templates, and pattern learning.
Important
This app does not diagnose or treat. All cycle predictions, recommendations, and trend surfaces are reference values drawn from your past records and your average cycle. Consult a healthcare professional for medical concerns.
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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://freetokyo.github.io/web/tsukilift/privacy.html
Subscription details
• TsukiLift Premium (Monthly): unlocks detailed phase-aware analytics, unlimited training templates, and condition pattern learning.
• Payment is charged to your Apple ID at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
• You can manage and cancel your subscription in your App Store account settings.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
English language support is here! TsukiLift's UI, notifications, HealthKit permission prompts, and analytics now adapt to your device language. All your existing records carry over untouched.
The developer, YANGLI CHEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- YANGLI CHEN
- Size
- 2.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
13+
- 13+
- In-App Purchases
Yes
- TsukiLift プレミアム（年額） $14.99
- TsukiLift プレミアム（月額） $1.99
- Copyright
- © YANGLI CHEN