Urge Jar

Urge Jar

$1.99 · Designed for iPad. Not verified for macOS.

Take control of habits by tracking urges, triggers like stress/boredom, and habit loops. Visualize progress and build healthier routines with Urge Jar. Tired of being controlled by habit loops? Whether it’s impulsive scrolling, mindless eating, or other triggers, Urge Jar is your compassionate companion for breaking free and reclaiming control.Urge Jar transforms abstract cravings into tangible data. Based on proven mindfulness and behavioral techniques, this app helps you pause, understand the "why" behind your actions, and build a stronger, more disciplined version of yourself.How It Works:When an urge hits, you have 60 seconds. Open Urge Jar. Instead of acting, log your craving and its trigger (stress, boredom, fatigue, etc.). By pausing to log, you take back power.Key Features:Instant Urge Logging: Fast logging designed for the moment of temptation.Trigger Identification: Pinpoint what causes your urges (stress, boredom, emotion). The "Jar" Visualization: Watch your progress grow as you successfully resist or delay.Habit Loop Analysis: Discover your, "if-this-then-that" patterns to break habits at their core.Mindful Insights: Review history to understand emotional triggers.Privacy-First: Your, data stays on your device. No cloud. No tracking.Perfect for:Managing emotional eatingBreaking dopamine-seeking habits (scrolling, browsing)Anyone working on impulse controlIndividuals interested in self-awareness and mindfulnessTake control of your impulses. Start your journey with Urge Jar today.

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The developer, Aemilius Fuentes Boentoro, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Aemilius Fuentes Boentoro
    Size
    • 867.3 KB
    Category
    • Lifestyle
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © Urge Jar 2026
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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