Ads are no longer shown in this app. The screen stays quiet from here on. Take it gently today, too.

Small refinements to the record sheet, and a clearer doorway to the Readings. As always, at your own pace.

· A quieter Records list — decorative icons removed · The period selector on Trends now stays at the top while you scroll Plus small refinements throughout. As always, at your own pace.

● Your first fast can now start from your last meal — you may already be hours in ● When you finish, one line tells you how far your body traveled ● "Today's little discovery" on the Home screen — one small read, even on rest days ● You may meet your own note from a month ago at the top of Records ● "This week's footprints" on the Trends tab ● Notes can now be added to long records, too ● More natural times and wording in English Plus small fixes throughout. As always, at your own pace.

Your records are easier to look back on. ● Notes and how you felt after each fast can now be read anytime from the Records tab ● Notes can be edited later, too ● Records are grouped by month, so older entries are easy to reach ● Tap a point on a graph to see the date and duration ● "How you felt" now shows a gentle average for each fasting length Also: due to a setup mistake on our side, the ad-removal one-time purchase could not actually be bought. This version fixes that — removing ads is now a single one-time purchase. We are sorry for the inconvenience. Plus small fixes and refinements throughout. As always, at your own pace.

Home Screen widgets are here. See your fasting time and what's happening in your body at a glance — no need to open the app. When you're not fasting, you'll see a leaf and a gentle "From here, today." You asked for an alternative to the monthly plan, so there's now a one-time purchase to remove ads for good. As always, every feature stays free.

「消化中」だけだった状況表示を、 体の変化に合わせた11のフェーズに 作り直しました。タップすると、 いま体の中で起きていることが読めます。 体重は、過去の日付にさかのぼって 記録できるようになりました。 その他、細かな使い心地を整えました。 広告のない、静かな画面を選べる 月額プランをご用意しました。 機能はすべて、これまでどおり使えます。 これからも、無理のない範囲で。