Flow By KAYYO
AI Movement Coach & Analyzer
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your body deserves honest feedback. Upload any session, get scored on range, alignment, and control, then receive a daily protocol built around your exact restrictions.
FLOW by KAYYO is your personal AI mobility coach, available 24/7, at a fraction of the cost of working with a movement specialist.
Simply upload a short video of any flexibility or mobility session — yoga, stretching, hip work, PNF, or dynamic warm-up — and FLOW's AI analyzes your movement patterns, range of motion, and technique in seconds.
WHAT YOU GET WITH PREMIUM (subscription required):
Detailed breakdown of every stretch, hold, and mobility drill in your session
Scores for range of motion, alignment, breath control, and active ease for every movement
Personalized coaching feedback based on exactly what the AI sees in your video
A custom daily protocol designed around your specific restrictions and goals
Progress tracking across every session so you can see yourself improve
24/7 AI mobility coach to answer any question about your movement and flexibility
SUBSCRIPTION DETAILS:
FLOW by KAYYO offers a 3-day free trial, then auto-renews as a monthly or annual subscription. After the free trial, you will be automatically charged the subscription price. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription anytime in your App Store account settings.
WHO IT'S FOR:
Whether you're starting from zero or already training mobility regularly, FLOW gives you the honest, precise analysis that helps you move better — faster than you would on your own.
PRIVACY:
Your videos are processed securely and never shared. Your data belongs to you.
Start your free trial today — your body is more capable than you think.
Privacy Policy: https://flexibleflow.app/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Power Punch Technologies Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Body
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Power Punch Technologies Inc
- Size
- 12.2 MB
- Category
- Sports
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly Subscription $49.99
- Monthly Subscription $4.99
- Copyright
- © Power Punch Technologies Inc.