FlushFit · Gut Health Timer

Bathroom habit, made healthy

Free · In‑App Purchases

Capi, your bathroom buddy, helps you build a healthier toilet routine. 3-day free trial. Apple Watch ready. No ads, no tracking — your gut, your business. The average American spends 12+ minutes per toilet trip — most of it scrolling. Research links extended sitting to hemorrhoids, pelvic floor strain, and disrupted bowel signaling. FlushFit fixes the timing without the lecture. Meet Capi, your friendly bathroom companion. Capi tracks the gentle 3–5 minute sweet spot most clinicians recommend, nudges you when it's time to wrap up, and celebrates the streaks you build. No journals, no Bristol charts, no oversharing — just a calm timer that respects your privacy. Why FlushFit: • The 3–5 minute sweet spot, backed by current GI literature • Capi's mood states keep check-ins playful, never preachy • Apple Watch app + Live Activity — leave your phone outside the bathroom • Lock Screen Widget shows your streak at a glance • Achievements for consistency, not for speed • Fully offline — no analytics, no ads, no account required Loved by our early-access community of bathroom optimizers, IBS-aware adults, parents teaching healthy habits, and anyone who's noticed their phone hijacks their toilet time. Features: — iPhone timer with Capi animations (sitting, wrapping up, all done) — Apple Watch standalone app — start, pause, finish from your wrist — Live Activity on the Lock Screen and Dynamic Island — Home Screen + Lock Screen Widgets — Streak tracking and gentle achievements — Customizable target duration (3 / 5 / 7 / 10 minutes) — Weekly summary you control — no surprise notifications Privacy promise: FlushFit runs entirely on-device. We don't collect analytics, we don't show ads, and we don't ask for an account. Your bathroom habits stay where they belong — with you. 3-day free trial on yearly plan. Subscription auto-renews at the price shown in the App Store before purchase. Cancel anytime in App Store subscriptions; cancellation takes effect at the end of the current billing period. For educational and habit-building purposes — not medical advice. If you have persistent digestive concerns, please talk to a healthcare professional. Website: https://flushfit.app Support: support@flushfit.app

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Small polish for a smoother first session. Thanks for being part of FlushFit — your reviews help us keep improving.

Version 1.0.2

The developer, NAZLI SAGOL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • NAZLI SAGOL
Size
  • 47.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 4 more
  • English, French, German, Japanese, Spanish
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 FlushFit
  • Developer Website
  • Privacy Policy
  • License Agreement

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