### What’s New A little less setup. A little more breathing room. • Start with one useful thing: log a symptom, add a medication, or save a question. The rest of setup can wait. • Make Home your own with a simpler essentials view and the cards you use most. • On supported devices, talk or type in your own words to draft symptom entries and doctor questions. Review and edit before you save. • Find past entries more easily and open the saved record behind a result. • More reliable saving and setup recovery, plus clearer layouts at larger text sizes. Built to make keeping track feel a little less like paperwork.

This update is built around a simple truth: health rarely fits neatly into one day or one checklist. MORE OF VALESKA IS FREE • Every tool that works on your device is now free, including pattern summaries, Documents, Reviews, appointment briefs, and Visit Prep exports. • Pro now adds cloud backup and caregiver sharing for $2.99 a year. Family adds managed profiles for $4.99 a year. YOUR MEDICATIONS, YOUR WAY • On iOS 26, bring in your Apple Health medications and up to 90 days of taken and skipped doses. You review everything before it is added. • Log injections and other treatments you do not take every day. • Add or correct past doses without inventing misses between treatments. SYMPTOMS THAT LAST LONGER THAN A MOMENT • Mark a symptom “Still going on,” then end it when it passes. • See how long an episode lasted in your chart, timeline, Explore results, and doctor reports. • Start an ongoing symptom by voice or from Apple Watch. A CLEARER STORY FOR YOUR NEXT VISIT • Visit Prep now puts your reason for the visit, allergies, questions, and changes since your last report first. • Include vitals, mood, medication history, and honest dose coverage. • Personal emergency cards and one-page appointment briefs are now free for your own profile. HEALTH NUMBERS WITHOUT EXTRA SETUP • Type heart rate, resting heart rate, blood oxygen, breathing rate, steps, and active energy by hand when Apple Health does not have them. • Optional Apple Health write-back is available for blood pressure, blood sugar, weight, and temperature. ON YOUR WRIST AND LOCK SCREEN • Apple Watch dose logging now waits for your iPhone to confirm what was saved. • New Lock Screen widgets make Quick Log and medications easier to reach. Plus quieter copy, clearer VoiceOver, stronger syncing, and many fixes for reports, reminders, time zones, and medication supply.

Your visit summary, rebuilt for the exam room. It now leads with your reason for the visit, your allergies, and your questions, always on page one. Medicines show start dates and honest dose coverage, like "Logged doses on 5 of 7 days." Blood pressure, blood sugar, and blood oxygen are included with their source. Log past doses. Weekly or monthly injection? As-needed medicine? Record a dose for the day you took it, and fix or remove one you logged by mistake. Tracked supply stays accurate. Appointment Mode for Pro. Build a one page brief for your next visit from what you already logged. On your wrist and Lock Screen. Your Apple Watch now confirms a dose only after your iPhone saves it. New Lock Screen widgets open logging in one tap. Your emergency card is now free. And if you have checked that you have no drug allergies, the card can say so. Plus: save typed vitals to Apple Health, a new "Since your last report" section, and many small fixes that keep your history and supply counts accurate.

Your medication schedule should fit your life—not the other way around. You can now record treatments taken weekly, monthly, or even every six months. Simply tap Log taken dose, and Valeska will add it to your medication history without counting the days between treatments as missed doses. We’ve also refreshed support links and made reliability improvements throughout the app.

What's New (1.17): Valeska comes to your wrist, and getting ready for appointments just got easier. • Apple Watch app. Log a symptom, dose, water, or mood right from your wrist, even offline. Add the complication to see your day at a glance. • Valeska Reviews (Pro). A private look back through your own logs for patterns, like how a change lined up with how you felt. It even tells you when there is not enough to say yet. • Appointment briefs (Pro). Turn what you have logged into a clean one-page summary for your next visit. Print it or share it as a PDF. • Care board (Family). Keep care tasks and notes for a family member you manage, all in one place. • Emergency card (Family). Build a one-page card of what matters most in an emergency, from what you have logged. It stays on your device. • Caregiving. If someone shares a profile with you, you can now receive it even on the free plan. • A gentle check-in. If it has been a few days, Valeska offers a friendly nudge to log something. No guilt, and it never leaves your phone. We also smoothed out reminders, improved dose tracking across time zones, and fixed a batch of smaller things.

What's New (1.16) Valeska comes to iPad, and your insights got a lot more honest. VALESKA ON IPAD • The full app, native on iPad. Every screen is sized for the big display. • Prefer a sidebar? Open Valeska in a full-size window and turn it on from the tab bar. Every module in one list. • Split View and Stage Manager work the way you expect. SMARTER INSIGHTS, HONESTLY TOLD • New heart insights. Resting heart rate and heart rate variability (HRV) on your symptom days, compared to your own normal, never to someone else's chart. • Blood pressure now joins your insights too. • Every pattern card says how solid it is. If a match could be luck, the card says so in plain words. • Safety first. If we spot a possible drug interaction, that card stays on Home. Always. • AI writing is labeled, checked against your own numbers, and swapped for a plain summary if it cannot be trusted. It all runs on your phone. INSIGHTS YOU CAN TRUST • Only days you actually logged count toward a pattern. Days you skipped logging are not treated as data. • One honest definition of a night's sleep. If your watch and another app both report the same night, it counts once. • Honest words for doses. If you held a dose on purpose, Valeska says "not taken," never "you missed it." • Confidence labels now agree with the math behind them, everywhere. EXPLORE, WITH GUARDRAILS • Compare anything you track. Every result gets a plain strength rating: Stands out, Worth a look, or Could be luck. • Explore counts your comparisons, because the more things you check, the more likely one lines up by chance. It tells you that too. YOUR MEDS, IN SYNC • Dose records now match across your devices. One dose, one record, everywhere. • A dose you delete stays deleted. SHARING YOU CAN TRUST • Change what a caregiver can see, and their device clears the rest, even if their app was closed at the time. EASIER LOGGING • Severity is a simple stepper now. Tap plus or minus, no more fiddly slider. • A faster body picker: choose a whole region or an exact spot. • The Symptoms page starts calm: the body map stays tucked away until you want it. • New on the More tab: two small charts of your last 7 days. • Food search finds what you actually typed. Plus doctor-ready Visit Prep improvements and many small fixes.

This is a big update. Valeska got smarter, more honest, and easier to use. SMARTER INSIGHTS, HONESTLY TOLD • New heart insights. Resting heart rate and heart rate variability (HRV) on your symptom days, compared to your own normal, never to someone else's chart. • Blood pressure now joins your insights too. • Every pattern card tells you how solid it is. If a match could be luck, the card says so in plain words. • Safety first. When we spot a possible drug interaction, that card goes to the top of Home. • AI writing is labeled, checked, and grounded in your own numbers. If the writing cannot be trusted, you get a plain summary instead. All of it runs on your phone. Your health data does not leave it for this. EXPLORE, WITH GUARDRAILS • Compare anything you track. Every result now gets a plain strength rating: Stands out, Worth a look, or Could be luck. • Explore also counts your comparisons. The more things you check, the more likely one lines up by chance, so it tells you, and your doctor sees that note too. VISIT PREP • Doctor-ready summaries, built section by section, with your pinned comparisons and honest labels on anything AI helped write. FOR CAREGIVERS • Clearer screens when you care for someone. You see what is shared with you and why, in plain words. • Sensitive readings stay with their owner. Some health data never leaves the person's own view, by design. EASIER LOGGING • The body map stays tucked away until you want it, so the Symptoms page scrolls freely. Anything you picked still shows in one line. • The keyboard gets out of your way. Scroll or tap anywhere else and it is gone. • Food search now finds what you actually typed. Plus weather tracking, medication reminders and refill alerts, pacing tools, calm mode, and many small fixes.

Your medical records, in your hands. - Lab results: connect your providers in the Apple Health app and bring your labs into Valeska. They stay on your phone only. Results show exactly as your lab reported them. Talk with your care team about what they mean. You can include them in your doctor reports. - Medications from your providers: import the meds your providers have on record. You review every one before it is added, and imports never make duplicates. Stopped meds come in as history, not reminders. - Records import is free. Available in the United States. - More starter packs: now 26, including MS, lupus, diabetes, and menopause. Search to find one that fits you. - Try Pro free for 7 days: the upgrade screen now shows your trial up front, with the price after the trial. - Simpler plans: new subscribers see one annual plan with a clear per-month price. Plus small fixes that keep dates, counts, and words honest. Thanks for the notes you send us. They shape every update.

Big update for tracking the hard days. - Starter packs: one tap adds the things people with migraine, POTS, IBD, and more often track. Pick a pack, keep what fits you. - Delayed reactions: compare food and symptoms across hours or days, up to 3 days later. Great for slow reactions. - Still going on: mark a symptom as ongoing and end it later. See how long it lasted in your timeline and doctor reports. - Photos on symptoms: add up to three photos to a symptom, like a rash or swelling. They stay on your phone only. - Medication supply: track how many pills you have left and get a quiet reminder when it is time to plan a refill. - Spreadsheet export: your data as CSV files, free, right from Settings. - Bigger text: the whole app now follows your text size setting. - Have a code? Redeem an access code from the upgrade screen or Settings. Plus many small fixes and polish. Thanks for the notes you send us. They shape every update.

What's New for 1.12 This update is all about tracking your health your way. - Your own tracking: add the factors, treatments, and outcomes that matter to you. Log them in seconds. - One-minute check-in: a few quick taps each day. Skip anything. No streaks, no guilt. - Your timeline: everything you log, day by day, in one place. - Compare: line up any two things, like sleep and a symptom, and see your own averages side by side. - Add readings by hand: blood pressure, blood sugar, weight, temperature, and sleep. - Doctor reports, your way: pick the dates and what goes in. Your everyday summary stays the same. - Free export: your whole record in one file. Yours to keep. Plus better VoiceOver support, bigger buttons, and lots of small fixes.

**What's New (v1.11) — version page → What's New in This Version:** ``` AI Enhancements for nutrition and Medications General Bug Fixes

**What's New (v1.1) — version page → What's New in This Version:** ``` Barcode and label scanning is now free for everyone. Scan a medication, food, or drink to add it in seconds, no typing needed. Nutrition diary: tap back to any past day to review or fix what you logged. More from Apple Health: heart rate variability, wrist temperature, and VO2 max now appear on your Health page. Medications: see your current dose streak plus your 30 and 90 day adherence on the adherence card. Symptoms: a new body map shows where your symptoms show up most often. Visit Prep: your symptom trend chart is now included in the PDF you share with your doctor. Fixes and polish: food now logs to the day you are viewing, scanned drinks count toward your water goal, and caregiver questions always attach to the right profile. Thanks for using Valeska.