Perimenopause Tracker +
Menopause Symptoms Logger
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Track perimenopause symptoms, cycles, moods, and wellness habits with simple daily logging, helpful insights, and private tracking designed for women.
Navigate perimenopause and menopause with confidence. Track symptoms, cycle changes, wellness routines, and daily patterns in one simple and private wellness tracker.
Whether you're experiencing early perimenopause changes or adjusting to menopause, this app helps you stay organized and better understand your daily experiences over time.
TRACK DAILY SYMPTOMS
Log common perimenopause and menopause experiences, including:
• Hot flashes & night sweats
• Mood changes & irritability
• Brain fog & fatigue
• Sleep changes
• Headaches & bloating
• Joint discomfort
• Low energy & stress
• Cycle-related changes
Add personal notes and keep a history of your daily logs.
PERIOD & CYCLE LOGGING
Monitor cycle changes during perimenopause:
• Track periods and flow
• Log irregular cycles and spotting
• Record cycle-related notes
• View changes in a simple calendar layout
ROUTINES & WELLNESS HABITS
Keep track of daily routines and wellness habits:
• Log medications and supplements
• Record vitamins and self-care routines
• Track lifestyle habits and consistency
• Keep all your wellness logs in one place
VIEW TRENDS OVER TIME
See simple summaries based on your logs:
• View recent symptom history
• Track recurring experiences
• Monitor changes over time
• Review personal wellness patterns
DESIGNED FOR EVERYDAY USE
• Simple daily logging
• Quick and easy entry
• Clean and intuitive design
• Privacy-focused experience
• Secure local data storage
• Easy-to-read charts and summaries
This app is designed to support women navigating perimenopause and menopause with simple tracking tools and an organized daily wellness experience.
Disclaimer: This app is intended for informational and personal tracking purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical concerns or health decisions.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Erdem Kara, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Erdem Kara
- Size
- 73.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Premium - Monthly Subscription $5.99
- Premium - Yearly Subscription $29.99
- Copyright
- © Sight35