Push Up & Boxing: App Blocker

Pushup Screen Time Control Ups

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stop scrolling, start moving. Do push-ups or boxing to unlock your apps — then they lock again automatically. Your screen time, earned. Push UP & Boxing: App Blocker turns your screen time into workout time. Every time you want to open a blocked app — Instagram, TikTok, YouTube, or any app you choose — you must first complete a quick workout. Do push-ups or boxing combinations, unlock your apps for the time you earned, and when the timer runs out, they lock again automatically. HOW IT WORKS: • Select the apps you want to block • Choose your unlock duration (15 min, 30 min, 1 hour, or 2 hours) • Complete your workout (push-ups or boxing) • Your apps unlock for the selected duration • When time is up, apps lock again automatically FEATURES: • AI-powered push-up counter using your camera • Boxing combination trainer • App blocking with Screen Time integration • Automatic re-lock after your chosen duration • Track your workout history and progress Turn your worst habit into your best one. Every scroll costs a workout. By using this app, you agree to Apple's Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 3.0
    out of 5
    2 Ratings

Bug fixes and performance improvements.

Version 5.0.5

The developer, Emin YILDIZHAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Emin YILDIZHAN
    Size
    • 117.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 15 more
    • English, Arabic, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
    Age Rating
    9+
    In-App Purchases
    Yes
    • Monthly Premium $4.99
    • Yearly Premium $29.99
    • Learn More
    Copyright
    • © 2026 Emin Yıldızhan
  • Privacy Policy