Rizin Fitness
AI Personal Trainer & Coach
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Join thousands training smarter with Rizin: adaptive AI workout plans, macro-perfect nutrition, and recovery coaching that adjusts to your life every day.
Rizin is your adaptive AI coach for fitness, yoga, pilates, cardio, nutrition, and overall health — one app that builds your plan, guides every session, and adjusts as your life changes.
Tell Rizin your goals, schedule, equipment, fitness level, and limitations — and get a plan that adapts as you progress, session by session.
ONE APP FOR EVERY WAY YOU MOVE
• Strength and muscle building — gym or home, with plans built around your equipment
• Yoga and pilates — guided flows, poses, and core work for all levels
• Cardio and conditioning — running, walking intervals, cycling, rowing, and low-impact options
• Recovery and mobility — stretching, prenatal-friendly modifications, and rest-day sessions
• Professional demo videos with proper form and full range of motion — for men and women
• A guided workout player with step-by-step coaching, rest timer, and live set logging
A PLAN THAT ADAPTS TO YOU
• Personalized to your goals: build muscle, lose fat, improve flexibility, boost cardio, or simply feel healthier
• Rizin adjusts around soreness, recovery, missed sessions, and schedule changes — one busy week never derails you
• Matches your level and grows with you, from complete beginner to advanced
NUTRITION, SIMPLIFIED
• Track meals and macros with guidance aligned to your training
• Scan your food to log it in seconds — no tedious searching
• Recommendations that adapt to your goals, not generic diet advice
HEALTH TRACKING WITH INSIGHT
• Track your workouts, nutrition, recovery, and progress in one place
• Advanced Health Insights turn your health and activity data into smarter training, recovery, and nutrition recommendations
• Coaching that learns from your history — the more you use Rizin, the more personal it gets
WHY RIZIN
Most apps hand you a static plan and disappear. Rizin coaches like a real trainer: it watches your progress, adapts when life happens, and keeps you consistent — whether you lift, flow, run, or stretch — without traditional personal trainer prices.
Built for busy professionals, beginners getting back into shape, yoga and pilates lovers, home workout users, gym members who want structure, and anyone who wants smarter health, fitness, and nutrition guidance.
Start your personalized health and fitness journey with Rizin today.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://rizin.app/privacy
Welcome to Rizin — your personal AI life coach for training, nutrition, and recovery.
BUILT AROUND YOU
• Personalized workout plans generated from your goals, schedule, equipment, and experience level
• Injury-aware programming that automatically excludes movements you can't do
• Cycle-aware training that syncs intensity with your body (optional, always in your control)
NUTRITION THAT RESPECTS YOUR LIFE
• Daily meal guidance with exact calorie and macro targets
• Allergy and preference aware — shellfish, soy, halal, vegetarian, dislikes, all handled
• Plans adapt as you log progress
TRAIN WITH CONFIDENCE
• Every session is quality-checked before it reaches your calendar
• Smart scheduling across strength, cardio, yoga, and recovery days
• Daily briefs that tell you exactly what matters today
GO PRO
• Blood Work Insights: upload your lab results and get supplement and nutrition guidance tuned to your actual biomarkers
• Full plan history, advanced analytics, and priority coaching
Start your 7-day free trial and meet the coach that never stops working for you.
The developer, Rizin App LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rizin App LLC
- Size
- 46.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Rizin Pro $19.99
- Rizin Pro $199.00
- Rizin Essential $119.00
- Rizin Essential $14.99
- Copyright
- © 2026 Rizin App LLC