Rob Rea Breathwork
Recover from pressure faster
Free · Designed for iPad. Not verified for macOS.
The best performers are not the people who never feel pressure.
They are the people who recover from pressure fastest.
Rob Rea Breathworks helps you build the skills to stay calm, focused and resilient in high-pressure environments through guided breathwork, recovery sessions and practical wellbeing tools.
Whether you’re preparing for an important meeting, recovering after a difficult conversation, managing workplace stress, or looking to improve your overall wellbeing, Rob Rea Breathworks provides simple, effective exercises that fit into your day.
Many professionals spend their lives operating in a constant state of pressure, stress and mental overload. Over time, this can affect focus, energy, sleep, decision-making and emotional resilience.
Rob Rea Breathworks helps you reset.
Using guided breathwork and recovery practices, you’ll learn how to regulate your state, recover more effectively from pressure and build habits that support long-term wellbeing and performance.
FEATURES
Guided Breathwork Sessions
Access practical breathwork sessions designed to help reduce stress, improve focus, increase energy and support better sleep.
Recovery Playlists
Follow structured journeys tailored to your goals, experience level and daily challenges.
2-Minute Resets
Short, effective exercises designed to fit between meetings, calls and busy schedules.
Stress & Resilience Training
Build habits and skills that help you remain composed and perform under pressure.
Progress Tracking
Monitor your consistency, build positive routines and track your personal development over time.
Expert Guidance
Learn directly from Rob Rea through guided sessions, educational content and practical techniques.
DESIGNED FOR
• Busy professionals
• Leaders and managers
• Sales teams
• High-performing individuals
• Workplace wellbeing programmes
• Anyone looking to improve resilience and emotional wellbeing
BENEFITS
• Recover from pressure faster
• Improve focus and concentration
• Reduce stress and anxiety
• Build emotional resilience
• Improve sleep quality
• Increase energy and clarity
• Create healthier daily habits
• Improve overall wellbeing
Everyone experiences pressure.
How you respond to it can be trained.
Download Rob Rea Breathworks today and discover how just a few minutes of intentional recovery each day can help you feel calmer, think more clearly and perform at your best.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Fix onboarding process
The developer, Rob Rea Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rob Rea Ltd
- Size
- 71 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Rob Rea