Solhora: Your ADHD co-pilot

Focus on 3 things a day

Free · Designed for iPad. Not verified for macOS.

Solhora is not another to-do list app. Most productivity tools do the same thing: make you list more tasks, count your broken streaks, and pile up everything you haven't finished into a wall of debt. Solhora doesn't do that. Solhora is an AI co-pilot that walks you through your day. [MORNING: FIGURE OUT WHAT MATTERS] Open Solhora and tell it what's bouncing around in your head. It helps you sort through the noise, then asks: how's your energy today? Low energy means one thing. High energy means three. You pick. It doesn't judge. [DAYTIME: STAY WITH YOU] Your picks show up on the Today page. When you're stuck, Solhora asks one question — not ten. When you have a free moment, tap "I have time" and it pulls up small tasks that fit your window — 5 minutes, 15 minutes, whatever you've got. [EVENING: SEE WHAT YOU DID] Solhora will never tell you how many tasks you didn't finish. It only shows you what you completed. Every finished task gets its own completion card — a photo you take or one Solhora generates for you. [LATE NIGHT: CATCH YOUR THOUGHTS] Something pops into your head at 2 AM? Tell Solhora. It writes it down and reminds you in the morning. No follow-ups. No judgment. No conversation. [MONTHLY WAREHOUSE] Things that aren't due today but need to happen this month — toss them in the warehouse. Solhora reminds you three days before they're due. How Solhora is designed: 3 tasks a day = victory Maximum 2 notifications per day No streak punishment No "you missed X tasks" Unfinished tasks don't auto-roll to tomorrow Numbers celebrate. They never measure gaps.

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Version 2.5.1

The developer, PictureCook Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • PictureCook Inc.
Size
  • 171.1 MB
Category
  • Productivity
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Solhora. All rights reserved.
  • Developer Website
  • Privacy Policy

    • More by PictureCook Inc.

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