Grindle - AI Mood & Self-Care

Mood, journal, calm sounds

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Track your mood, keep a journal with smart guidance, fall asleep to ambient sounds, and get a personalized reminder with AI — no account required, no profile creation. Grindle is a gentle pocket companion for your mood and self-care. No accounts, no profiling — just you, your feelings, and a quiet place to come back to. WHAT YOU CAN DO? Mood check-ins • Log how you feel on a 5-step scale, from "great" to "tough" • Tag your mood with what's tied to it • Add an optional one-line note when you want to remember the moment Journaling that doesn't stare at you • Smart end-of-day prompts so starting feels easy • Image-rich prompt cards across categories • Your entries stay on your device — private by default Patterns gently surfaced • 14-day mood trend chart • Mood distribution at a glance • Heatmap calendar showing your last weeks • Streak counter, longest streak, and a "Save your streak" gesture for missed days • Goals and milestone badges as your habit grows A quick break, whenever you need it • 12 ambient sounds — rain on a window, forest morning, soft waves, fireplace, cafe chatter, midnight lake, mountain stream, night crickets, starry drift, thunderstorm, white noise, wind meadow • Sleep timer to drift off • A breathing-pace home rail for a tiny pause A personal nudge from AI • "Today's hint" written for you on the fly with AI • A weekly observation about your mood pattern • Optional — turn AI off any time Yours, softly • English and Turkish, with locale-aware AI • Light, dark, or system theme • Gentle reminders, only when you ask for them • Your name is optional — skip on first run, add it later from Profile Privacy by design • No account, no email, no signup • Mood and journal data stay on your device Grindle is built to be light, kind, and calm. Come back when you need it; nothing here will pull you in harder than that.

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- Minor bugs fixed.

The developer, Altug Nuri ASLANTAS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Altug Nuri ASLANTAS
Size
  • 49.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
18+
Copyright
  • © Altuğ Nuri ASLANTAŞ