Grindle - AI Mood & Self-Care
Mood, journal, calm sounds
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track your mood, keep a journal with smart guidance, fall asleep to ambient sounds, and get a personalized reminder with AI — no account required, no profile creation.
Grindle is a gentle pocket companion for your mood and self-care. No accounts, no profiling — just you, your feelings, and a quiet place to come back to.
WHAT YOU CAN DO?
Mood check-ins
• Log how you feel on a 5-step scale, from "great" to "tough"
• Tag your mood with what's tied to it
• Add an optional one-line note when you want to remember the moment
Journaling that doesn't stare at you
• Smart end-of-day prompts so starting feels easy
• Image-rich prompt cards across categories
• Your entries stay on your device — private by default
Patterns gently surfaced
• 14-day mood trend chart
• Mood distribution at a glance
• Heatmap calendar showing your last weeks
• Streak counter, longest streak, and a "Save your streak" gesture for missed days
• Goals and milestone badges as your habit grows
A quick break, whenever you need it
• 12 ambient sounds — rain on a window, forest morning, soft waves, fireplace, cafe chatter, midnight lake, mountain stream, night crickets, starry drift, thunderstorm, white noise, wind meadow
• Sleep timer to drift off
• A breathing-pace home rail for a tiny pause
A personal nudge from AI
• "Today's hint" written for you on the fly with AI
• A weekly observation about your mood pattern
• Optional — turn AI off any time
Yours, softly
• English and Turkish, with locale-aware AI
• Light, dark, or system theme
• Gentle reminders, only when you ask for them
• Your name is optional — skip on first run, add it later from Profile
Privacy by design
• No account, no email, no signup
• Mood and journal data stay on your device
Grindle is built to be light, kind, and calm. Come back when you need it; nothing here will pull you in harder than that.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Minor bugs fixed.
The developer, Altug Nuri ASLANTAS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Altug Nuri ASLANTAS
- Size
- 49.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
Advertising
- Copyright
- © Altuğ Nuri ASLANTAŞ
