Rekomp: GLP-1 Tracker

GLP-1 tracker for muscle

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Building muscle on a GLP-1? Track your doses, protein, and training in one place — and watch the recomposition happen. Start your 7-day free trial. Rekomp is the companion for your GLP-1 journey. Your medication handles the fat loss — Rekomp helps you track it properly and keep your muscle while you do. Made for anyone on Mounjaro®, Ozempic®, Wegovy®, Zepbound® and similar medications who wants to lose fat the right way. MEDICAL DISCLAIMER Rekomp is a personal tracking and educational tool. It does not provide diagnosis or medical advice and is not a substitute for professional care. Always consult your doctor before making any medical decision, including starting, adjusting, or stopping any medication. All estimates shown (including the estimated medication level) are educational, based on general scientific literature, and do not represent a clinical measurement. WHY REKOMP Most GLP-1 apps just log a dose and stop there. Rekomp goes deep on your medication — and adds the two things that protect your muscle while you lose fat: enough protein, and the right kind of training. YOUR GLP-1, IN FULL DEPTH ▸ Log doses with date, amount, and injection site ▸ Estimated medication-level chart over time (educational) ▸ Visual injection-site rotation across body sites ▸ Symptom history (nausea, fatigue, headache, and more) ▸ Dose titration tracking across your treatment ▸ Switch medications while keeping your full history ▸ Optional dose reminders so you never miss one ▸ Free notes per dose for personal context PROTEIN, MADE EASY Appetite drops on a GLP-1 — and protein is what protects your muscle. Rekomp keeps it simple: ▸ A personalized daily target based on your bodyweight ▸ One-tap add for your most frequent meals ▸ A searchable food catalog plus your own foods ▸ Day-by-day tracking, so hitting your target becomes a habit TRAINING TO KEEP YOUR MUSCLE Optional, and as light or as deep as you want: ▸ Ready-made routines: Upper/Lower, Push/Pull/Legs, Full Body ▸ Log sets with weight, reps, and effort — or just press start ▸ Smart load progression and automatic deload detection ▸ Rest timer, exercise swaps, and a built-in exercise library ▸ Free workouts for when you just want to move SEE IT WORKING ▸ Bodyweight trend over time ▸ Weekly training volume and consistency streaks ▸ Estimated strength on your main lifts ▸ Your whole journey in one place TOTAL PRIVACY Rekomp has no login, no account, and no server. All your data — doses, symptoms, weight, workouts — stays only on your device. Nothing is uploaded to the cloud, sold, or shared with insurers, employers, or pharmaceutical companies. WORKS OFFLINE Once installed, Rekomp works without internet. WHAT REKOMP IS NOT Rekomp is not a meal plan, a calorie counter, or a motivational coach. It's your personal GLP-1 and recomposition tracker. SOURCES Rekomp's educational content is grounded in scientific literature, including Morton et al. (2018) on protein and muscle, Helms et al. (2014) on protein in a caloric deficit, and Israetel et al. (2018) on periodization, plus the official manufacturer leaflets (Novo Nordisk and Eli Lilly) for medication parameters. Full sources are available in the app under Scientific References. Mounjaro® and Zepbound® are trademarks of Eli Lilly. Ozempic® and Wegovy® are trademarks of Novo Nordisk. Other brands belong to their respective owners. Rekomp is not affiliated with any pharmaceutical company.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

This is our biggest update yet — Rekomp is now built around your GLP-1 journey. - GLP-1, front and center: your estimated medication level, next dose, injection-site rotation, and symptoms now lead the app. - A cleaner, calmer redesign across every screen. - Protein: browse any day and fix a meal logged on the wrong date. - Faster, clearer charts and dozens of polish fixes throughout. Questions or ideas? support@rekomp.com.br

Version 2.0.0

The developer, Kayo Rodrigues de Lima, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Kayo Rodrigues de Lima
Size
  • 51.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Infrequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Kayo Lima
  • Developer Website
  • Privacy Policy

    • You Might Also Like