- Corrected the muscle grouping for all 481 exercises using real anatomical data. - Added forearms and full body as groups/filters. - Included secondary muscles to improve filters and recommendations. - Translated muscles and equipment into English on the corresponding screens. - Corrected the exercise information: muscle in its own row; equipment and level below. - Added muscle classification tests and translated equipment. - Consistent library and filters for individual users, coaches, and pro users. - Filters by primary muscle, equipment, and level; secondary muscles visually separated. - Exercises with images, start/peak, and animations also in Coach Plan and coach views. - Reusable routines and a routine generator for coaches. - Corrections for unilateral exercises: reps, weight, and time differentiated by side. - Comments per exercise, both user-generated and coach-generated. - Removed the routine sections after reviewing the design. - Physical activities for trainers: running, yoga, cycling, swimming, etc. - Notifications for trainer/client requests and assigned routines. - Push notifications configured in Firebase/APNs and added iOS capability. - Routine generator limited to a maximum of 7 exercises and 3 stretches per routine. - Limit applied to both weekly plans and routines per muscle group. - Added regression testing for these limits. - In the individual Home tab, "Today's routine" now also displays the routine assigned by the coach. - Title, exercises, images, and progress of the coach's routine are displayed. - The card button directly opens "Coach Plan" when applicable. - Fixed accidental deletion: deleting an exercise from the personal plan no longer deletes the weights or records from the trainer's routine. - Added editing of sets, reps, and client weights from the trainer's profile, in assigned routines. - Firestore allows linked trainers to save and modify client records. - Firestore rules deployed to production. - Complete redesign of the Home page as a premium dashboard. - Compact header with logo, date, and weekly selector. - Readiness transformed into a progress ring with color-coded levels. - Daily Wellness integrated alongside Readiness, including sleep tracking, balance, energy, and mood. - Access to check-in and advanced metrics from within Wellness. - Today's workout as a featured section with exercises, progress, and CTAs. - Daily summary of weight lifted and steps. - Weekly chart of grouped bars: orange weight and green steps. - Reduced quick access to Progress, Supplements, Tips, and Stats. - Separators, shadows, and smooth surfaces to improve hierarchy and readability.

- Improved registration and onboarding experience. - The app retains the language selected at login. - New option to exit the onboarding process and return to the login screen, allowing you to resume it later. - Automatic routines adapt to the selected language, even if they were created previously. - Clearer and easier-to-follow instructions for each routine, especially for beginners. - Completely revamped exercise library with 481 Classic exercises and illustrations. - New START/PEAK views, animations, and detailed explanations for each exercise. - Unified exercise information across the Library, Plan, and routine creation. - Visual filters for equipment and muscle groups, with multiple-selection capability. - Redesign of “My Routines”: a more prominent generator, visual cards, and clear exercise lists. - Improved organization of muscle groups in social tracking, including arms and legs as aggregated groups. - Notifications when a trainer assigns a routine to a client or athlete. - Routine generator by day and by specific muscle groups. - Visual redesign of “My Routines” and weekly planning. - Routine cards with images, exercises, and duration. - Unified visual filters for muscles and equipment integrated with the Library. - Library available to users, personal trainers, and strength and conditioning coaches. - Improved recommendations for weights, sets, and repetitions. - Added filters by equipment to workout recommendations. - Added recommended stretches to workout recommendations.

- New smart recommendations for weight, sets, and reps based on your level, history, effort, and wellness. - Button to automatically apply the recommended weight, sets, and reps for each exercise. - Quickly reuse weights, reps, and sets from your last workout. - Improved load progression: +3% with low effort, +2% with medium effort, and maintenance with high effort. Low wellness prioritizes safety. - Notification to increase weight upon reaching 12 repetitions when your recovery allows it. - Initial recommendations for Beginner and Intermediate users based on weight, height, equipment, and exercise type. - New explanations about the training guide during onboarding and when changing levels. - Improved library: biceps, triceps, and shoulders are now displayed separately. - Compound exercises appear in all muscle groups they target. - The old “Arm” filter has been removed. - Exercise search function fixed for very long text entries. - New access to progress charts from the Library, Plan, and Logs. - Exercise and measurement charts with date filters. - New “Weight and Measurements” design, with clearer displays of weight, height, and body fat. - Complete redesign of the Goals screen. - Stats has been moved to the Home screen, and quick access options now have a clearer organization and color scheme. - Visual improvements to Plan, Calendar, and Light Mode. - More visible and intuitive chart buttons.

- Improved advanced sleep metrics. - App Store listing in Spanish

- Fix to the interface in “Plan” mode for superset exercises.