ShakeTask
ADHD Task Picker & Roller
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Stop thinking about what to do. Focus on actually completing tasks. No distracting apps during your focus session either.
Choosing what to do is harder than doing it.
If you have 30 tasks on your list and a brain that won't pick one, ShakeTask is for you. It's a focus app built for ADHD brains — and for any brain that's tired of choosing.
HOW IT WORKS
Add your tasks. Tap the dice. It picks one.
Lock in for 5, 15, or 25 minutes.
The apps you choose — Instagram, TikTok, anything — become unopenable until you're done.
Finish. See "Nice." Roll again, or stop.
No streaks. No shame. No 12-colour priority labels. Just one decision at a time, made for you by chance.
THE DICE MECHANIC
The dice picks a random task from what fits your current energy and time. No more staring at a list of 47 things at midnight wondering which to start. The dice decides. You just act.
Re-rolling requires a physical shake — not a tap — with a three-roll cap per session. Enough flexibility for the genuinely-bad rolls, not enough to spam your way to the easiest task.
FOCUS BLOCKING (Pro)
Pick any apps, categories, or websites. They become unopenable the moment you lock in. Unblock instantly on Done or Bail. Real OS-level blocking via Apple's Family Controls — not a willpower trick.
REST IS ROLLABLE
A built-in list of 18 short resets: drink water, look out a window, take five breaths, write one sentence, sit in sunlight for two minutes. Same dice, same commitment ritual. Resting counts as productive — because for ADHD brains, sometimes it is.
LOCK SCREEN AND DYNAMIC ISLAND
See your timer without unlocking your phone. Mark a task done straight from the Lock Screen. Bail from the Dynamic Island. Built natively on iOS so it feels like part of the operating system, not bolted on.
QUIET BY DESIGN
Calm teal and amber palette. Magazine typography. Soft haptics. No red, no shaming copy, no streaks that punish you for missing a day. Designed by and for people with rejection-sensitive dysphoria.
100% OFFLINE
Every task, list, and stat is stored on your device. ShakeTask doesn't collect, transmit, or share any personal data. Ever.
WHAT'S IN PRO
- Block distracting apps during focus sessions
- Daily and weekly recurring tasks
- Unlimited lists
- Every timer length from 5 to 90 minutes
- Full focus history, not just the past 7 days
PRICING
Free for 7 days, then choose a plan that fits.
- Annual: $9.99/year (Best value)
- Monthly: $1.99/month
- Weekly: $0.99/week
Subscriptions auto-renew. Cancel anytime in iOS Settings → Apple ID → Subscriptions.
Privacy policy: https://www.koirala.studio/apps/shaketask/privacy
Terms of use(EULA): https://www.koirala.studio/apps/shaketask/terms
Support: https://www.koirala.studio/support
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- UI enhancements
- Bug Fixes
- Analytics and Crashalytics to learn about apps behaviour
The developer, Ashish Koirala, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ashish Koirala
- Size
- 10.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- In-App Purchases
Yes
- Weekly Subscription $0.99
- Monthly Subscription $1.99
- Annual Subscription $9.99
- Copyright
- © 2026 Koirala Studio. All rights reserved.