Know Your Plate
Cook once, log in seconds
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Cook once, then log any portion in seconds. KnowYourPlate remembers your dish's exact kcal/g ratio. Barcode scan, voice entry, and family sharing too.
Most calorie trackers make you log the same meal from scratch every time. KnowYourPlate is built differently: cook a dish once, and the app learns its exact kcal/g ratio. From then on, logging any portion of that dish takes seconds, whether it is tonight or three months from now.
Who it's for: home cooks who make real meals for themselves and their household, not people looking for a barcode-only or restaurant-only tracker.
Features:
- Cook-and-track ratio system: enter ingredients once while cooking, and the app calculates a precise calories-per-gram ratio for that dish
- Ingredient search across ~17,000 USDA and Dutch NEVO foods, cached locally for offline use
- Barcode scanning for packaged foods via Open Food Facts
- Voice ingredient entry: speak your ingredients and let the app add them for you
- Household and partner serving sharing: assign a cooked portion to a partner's log
- TDEE-based body goals with weigh-in tracking and progress charts
- Grocery list aggregation from planned dishes, with shareable shopping lists
- Restaurant dish catalog for logging meals eaten out, without giving up your ratio-based home tracking
KnowYourPlate is free to use, supported by banner ads. An optional one-time Remove Ads purchase (€0,99) removes ads permanently: no subscription required.
Cook freely. Track confidently.
Ratings & Reviews
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Ad-free starting period added for new users!
The developer, Jou Yi Sun, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jou Yi Sun
- Size
- 43.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Remove Ads $0.99
- Copyright
- © 2026 Nuli Apps

