Olara
Snap, track, recipes
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Tired of guessing what'll set your gut off? Olara helps you find your triggers and eat with a bit more confidence.
Olara, your gentle companion for IBS
Built by Zak Edmundson, a UK-qualified nutritionist who specialises in IBS. Olara helps you navigate the lower FODMAP approach with warmth, not jargon. No spreadsheets, no clinical lectures. Just a thoughtful companion in your pocket, every day.
What's inside
• 65 lower FODMAP recipes, designed for real life, scaled to your servings, with a shopping basket that organises everything for you.
• Snap a meal, menu, or label. Point your camera, and Olara reads ingredients, estimates portions, and tells you what is likely to suit you.
• My Gut. Track your gut score, sleep, and stress in seconds a day. Olara learns your patterns and surfaces what is working.
• Trigger profile. Six FODMAP groups, your personal thresholds, built up as you log.
• Reintroduction guide. A six-week protocol to find your own limits, paced gently with check-ins from Zak.
Who it's for
Olara is for adults living with IBS and gut sensitivities. It is not a medical device, not a diagnostic tool, and not a substitute for medical advice. Please speak to a doctor or dietitian if your symptoms are new, worsening, or alarming.
Free trial then £9.99/month
A 7-day free trial gets you full access. After that, £9.99 per month. No tiers, no upsells, no hidden costs. Cancel anytime; your data is preserved.
Subscription details
Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage subscriptions in your App Store account settings. Any unused portion of a free trial is forfeited when you start a paid subscription.
Privacy: https://www.zakthenutritionist.com/olara/privacy
Terms: https://www.zakthenutritionist.com/olara/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A gentler welcome. Olara now shows you what it does the moment you open it, then walks you straight to your first check-in. We've tidied the Snap reads for meals, menus and labels, and made it easier to watch your gut trend take shape day by day. Plus a handful of small fixes.
The developer, ZAK MATTHEW EDMUNDSON, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ZAK MATTHEW EDMUNDSON
- Size
- 83.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- This app has an age rating of 16+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Olara Monthly $9.99
- Copyright
- © 2026 Zak Edmundson