Total Sessions
Football coaching, simplified
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Build professional football training sessions in seconds. Automatically structured for your squad's age, level and focus — with drill diagrams and coaching cues.
Total Sessions is the coaching app built for grassroots football. Stop spending your evenings piecing together sessions — build one in seconds, then run it on the pitch.
GENERATE IN SECONDS
Set your age group, focus area, and session length. Total Sessions builds a structured plan from warm-up to cool-down, selecting from over 500 curated drills that match your players' level and the equipment you have available.
500+ COACHING DRILLS
Every drill includes full setup instructions, coaching cues, progressions, and regressions. Browse the full library by phase, category, or age group — or let the session engine choose for you.
COACH MODE
Run your session from your phone. Full-screen timers count down each drill, with phase labels and coaching prompts visible at a glance. Screen stays on throughout — no fumbling with settings on the touchline.
PREVIEW & SWAP
Not happy with a drill? Swap it before you go out. See the full session laid out with timings, equipment list, and intensity curve before you commit.
PITCH DIAGRAMS
Every drill ships with a clear pitch diagram so you can visualise the shape and movement at a glance.
FREE TO START
Generate your first three sessions free. Upgrade to Pro for unlimited sessions, the full drill library, and longer session durations.
PRO SUBSCRIPTION
• Unlimited session generation
• Full access to all 500+ drills
• 60, 75, and 90 minute sessions
• Training history and stats
• Session planner
£6.99/month or £49.99/year — 7-day free trial included.
Built by coaches, for coaches. Total Sessions is developed and operated from Scotland, UK.
Terms of Use (EULA): https://www.totalsessions.com/terms
Privacy Policy: https://www.totalsessions.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Fixed an issue where the monthly subscription option was unavailable
- Improved layout on the upgrade screen
The developer, Paul Airth, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Paul Airth
- Size
- 56.4 MB
- Category
- Sports
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Total Sessions Pro $6.99
- Total Sessions Pro $49.99
- Copyright
- © 2026 Total Sessions
