Supported Features
-
Dark Interface
Kaizen - Screen Time & Detox
Unlock your focus & well-being
Only for iPhone
Free · In‑App Purchases
iPhone
Take back control of your time. Kaizen combines smart app blocking, 80+ wellness exercises, and daily tracking for a calmer, more productive digital life.
Discover Kaizen: Your Companion for a Balanced Digital Life.
Do you feel like social media is consuming your time? Are you looking to boost your productivity and mental health? Kaizen is the ultimate tool to transform your relationship with your smartphone. More than just an app blocker, Kaizen is a comprehensive method to regain your focus and cultivate serenity.
Why choose Kaizen?
Smart Blocking & Detox: Limit access to time-consuming apps (TikTok, Instagram, etc.) with custom focus sessions.
The 6-Axis Method: Access over 80 exclusive exercises designed for holistic growth:
Body: Breathing exercises and physical reconnection.
Mind: Guided meditations to calm the flow of thoughts.
Heart: Techniques to manage emotions and strengthen empathy.
Soul: Moments of deep reflection to find meaning.
Action: Productivity exercises to focus on what matters.
Life: Daily tips for a healthy lifestyle.
Daily Journal: Log your feelings, track your mood, and analyze your stress triggers.
Progress Tracking: Visualize your screen time reduction graphs and celebrate your victories.
Widgets & Streaks: Stay focused with interactive widgets and build consistency with our rewards system for perfect streaks.
A Human-Centric Approach
Developed by a passionate student, Kaizen is built on the belief that every small change leads to significant improvement. The app doesn’t punish you; it empowers you. With its unique hand-drawn design, it turns your digital routine into a creative and soothing experience.
Join the Kaizen Pro community
Unlock full access to the Kaizen app for a more peaceful life. Take control, clear your mind, and fully live in the present moment.
Legal Information:
Privacy Policy: https://heykaizen.app/en/privacy/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Paolo Augello, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Paolo Augello
- Size
- 248.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Kaizen Pro Gift Annual -50% & 30D $49.99
- Kaizen Pro Gift Annual -50% & 7D $49.99
- Kaizen Pro Annual -50% & 30D 2,99 $49.99
- Kaizen Pro Annual -50% $49.99
- Kaizen Pro Annual $99.99
- Kaizen Pro Annual $99.99
- Copyright
- © 2026 Paolo Augello
